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Path of mindfulness meditation, Strong Phd, Peter


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Цена: 18350.00T
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Ориентировочная дата поставки: конец Ноября -начало Декабря
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Автор: Strong Phd, Peter
Название:  Path of mindfulness meditation
ISBN: 9781432736880
Издательство: Outskirts press
Классификация:



ISBN-10: 1432736884
Обложка/Формат: Paperback
Страницы: 314
Вес: 0.49 кг.
Дата издания: 12.02.2010
Язык: English
Иллюстрации: Black & white illustrations
Размер: 228 x 155 x 20
Читательская аудитория: General (us: trade)
Подзаголовок: Finding balance in the midst of chaos: the application of mindfulness and vipassana meditation for personal transformation
Рейтинг:
Поставляется из: США
Описание: The Path of Mindfulness Meditation

Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught by the Buddha over 2500 years ago and has been taught ever since by many great teachers, both Buddhist and non-Buddhist. The Path of Mindfulness Meditation is a comprehensive and in-depth exploration of mindfulness, mindfulness meditation and mindfulness-based psychotherapy.


A PhD Is Not Enough!

Автор: Feibelman Peter J.
Название: A PhD Is Not Enough!
ISBN: 0465022227 ISBN-13(EAN): 9780465022229
Издательство: Little Brown
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Цена: 14160.00 T
Наличие на складе: Ожидается поступление.
Описание: A revised edition of the classic pocket guide to making a life in academia

1 and 2 peter and jude

Автор: Gardiner, Paul, Phd Gardner, Paul (university Of Bedfordshire, Uk)
Название: 1 and 2 peter and jude
ISBN: 1781911290 ISBN-13(EAN): 9781781911297
Издательство: Неизвестно
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Цена: 13720.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: These books of the Bible address Christians who have known suffering, assuring them that Christ will never abandon them. " . . . heart-warming, mind-stretching, Christ-honoring, text-illuminating, church-building exposition . . ." Liam Goligher.

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Автор: Wayne Peter, Fuerst Mark
Название: The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
ISBN: 1590309421 ISBN-13(EAN): 9781590309421
Издательство: Random House (USA)
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Цена: 11010.00 T
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Описание: A longtime teacher and Harvard researcher presents the latest science on the benefits of T'ai Chi as well as a practical daily program for practitioners of all ages

Conventional medical science on the Chinese art of T'ai Chi now shows what T'ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T'ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T'ai Chi actually works.

Dr. Peter M. Wayne, a longtime T'ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes:

- The basic program, illustrated by more than 50 photographs
- Practical tips for integrating T'ai Chi into everyday activities
- An introduction to the traditional principles of T'ai Chi
- Up-to-date summaries of the research on the health benefits of T'ai Chi
- How T'ai Chi can enhance work productivity, creativity, and sports performance
- And much more


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