Автор: Schleip Robert, Bayer Johanna Название: Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport ISBN: 1905367716 ISBN-13(EAN): 9781905367719 Издательство: Неизвестно Рейтинг: Цена: 15830.00 T Наличие на складе: Невозможна поставка. Описание: Connective tissue can work in the same way as your other muscles, responding to stress and nerve signals and, if it gets tangled or glued together, causing pain and problems with movement. Fascia should therefore be specifically exercised - but 10 minutes twice a week is all you need.
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