Burton Dreena Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes 9781941631041

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Автор: Burton Dreena (Дрина Бертон)
Название: Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes
Перевод названия: Дрина Бертон: Семьи на растительной пище. Более 100 вегетарианских рецептов из цельных продуктов
ISBN: 9781941631041
Издательство: Random House (USA)
Классификация:

Вегетарианская кухня

ISBN-10: 1941631045
Обложка/Формат: Paperback
Страницы: 304
Вес: 0.71 кг.
Дата издания: 12.05.2015
Язык: English
Иллюстрации: Color photos throughout
Размер: 230 x 179 x 18
Читательская аудитория: General (us: trade)
Подзаголовок: Over 100 kid-tested, whole-foods vegan recipes
Рейтинг:
Поставляется из: США
Описание: Get your whole family excited about eating healthy!

Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes--tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:

Pumpkin Pie Smoothie
Vanilla Bean Chocolate Chip Cookies
Cinnamon French Toast
No-Bake Granola Bars
Creamy Fettuccine
Sneaky Chickpea Burgers
Apple Pie Chia Pudding
Plus salad dressings, sauces, and sprinkles that will dress up any dish!

With tips for handling challenges that come with every age and stage--from toddler to teen years --Plant-Powered Families is a perfect reference for parents raising weegans or families looking to transition to a vegan diet.

Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes, Burton Dreena