Webster Adrian Sort Your Brain Out 9780857085375

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Автор: Webster Adrian
Название: Sort Your Brain Out
Перевод названия: Адриан Вебстер: Рассортируй свой мозг
ISBN: 9780857085375
Издательство: Wiley
Классификация:

Торгово-промышленная деятельность и управление

Биология и науки о жизни

Реализация личных прав и личностное развитие

Популярная психология

ISBN-10: 0857085379
Обложка/Формат: Paperback
Страницы: 216
Вес: 0.28 кг.
Дата издания: 28.03.2014
Серия: Economics/Business/Finance
Язык: English
Иллюстрации: Black & white illustrations
Размер: 141 x 216 x 11
Читательская аудитория: Professional & vocational
Ключевые слова: Business & management,Biology, life sciences
Подзаголовок: Boost your performance, manage stress and achieve more
Ссылка на Издательство: Link
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Поставляется из: Англии
Описание: Ever feel like your head is in a scramble? Your brain doesn?t come with a user guide. Billions of people spend their lives scurrying around, all revved up, trying to get somewhere, but don?t have a clue about the engine under their bonnet, its profound capabilities or how best to use it. Get more out of the brain you?ve got Most people take their brain for granted, some even forget it exists. Others spend hours down the gym working away on the body work, but few realize that with a basic understanding and a small amount of care, how much more they can get out of their mind. With the help of TV?s neuroscientist Dr Jack Lewis and motivational business speaker Adrian Webster, you can learn how to: Boost your performance in life and work Manage stress Make better decisions Remember more for longer Become more creative Grounded in scientific research yet packed with practical tips relevant to you, Sort Your Brain Out will help you get a better understanding of how your brain works and explore ways of achieving more out of it. By training, adapting and exercising your brain you will perform at your very best. Distils a century of modern neuroscience into a remarkably fast–flowing and easy–to–read synthesis that describes what our brains do and how we can get the most out of them Professor Karl Friston FRS, Scientific Director of the Wellcome Trust Centre for Neuroimaging, University College London Accessible, thought–provoking and full of useful, easy–to–follow tips about improving your everyday life through a better understanding of the brain Killian Fox, writer for the Observer and other publications

Sort Your Brain Out, Webster Adrian