The Myths of Happiness: What Should Make You Happy, But Doesn`t, What Shouldn`t Make You Happy, But Does, Lyubomirsky Sonja

Автор: Sonja Lyubomirsky
Название: The How of Happiness A Practical Guide to getting the life you want
ISBN: 0749952466 ISBN-13(EAN): 9780749952464
Издательство: Little Brown
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Цена: 13150.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology.

Автор: Lyubomirsky Sonja
Название: The How of Happiness: A New Approach to Getting the Life You Want
ISBN: 0143114956 ISBN-13(EAN): 9780143114956
Издательство: Random House (USA)
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Цена: 11030.00 T
Наличие на складе: Ожидается поступление.
Описание: Learn how to achieve the happiness you deserve

A guide to sustaining your newfound contentment. --Psychology Today

Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it. --The New York Review of Books

You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Автор: Lyubomirsky,S
Название: How of happiness
ISBN: 1847441939 ISBN-13(EAN): 9781847441935
Издательство: Little Brown
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Цена: 10110.00 T
Наличие на складе: Невозможна поставка.
Описание: The How of Happiness is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology.