Jaminet Paul, Jaminet Shou-Ching Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat 9781451699159

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Автор: Jaminet Paul, Jaminet Shou-Ching
Название: Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
ISBN: 9781451699159
Издательство: Simon & Schuster
Классификация:

Диеты и их соблюдение

ISBN-10: 1451699158
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.39 кг.
Дата издания: 03.12.2013
Язык: English
Размер: 211 x 140 x 31
Подзаголовок: Regain health and lose weight by eating the way you were meant to eat
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Поставляется из: США
Описание: The simple, science-based, Paleo perfected (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in laymans terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat, Jaminet Paul, Jaminet Shou-Ching