Delavier`s Mixed Martial Arts Anatomy, Delavier Frederic
Автор: Delavier Frederic Название: Strength Training Anatomy ISBN: 0736092269 ISBN-13(EAN): 9780736092265 Издательство: Неизвестно Рейтинг: Цена: 25860.00 T Наличие на складе: Невозможна поставка. Описание: With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.
Автор: Delavier, Frederic Название: Women`s strength training anatomy ISBN: 0736048138 ISBN-13(EAN): 9780736048132 Издательство: Humankinetics Рейтинг: Цена: 24630.00 T Наличие на складе: Поставка под заказ. Описание: With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman`s unique anatomical features.
Автор: Delavier Frederic, Gundill Michael Название: The Strength Training Anatomy Workout, Volume II ISBN: 1450419895 ISBN-13(EAN): 9781450419895 Издательство: Неизвестно Рейтинг: Цена: 29550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it`s packed with over 1,200 full-colour photographs.
Автор: Delavier Frederic Название: Strength Training Anatomy Workout ISBN: 1450400957 ISBN-13(EAN): 9781450400954 Издательство: Неизвестно Рейтинг: Цена: 27540.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
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