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Essentialism, McKeown, Greg


Варианты приобретения
Цена: 6570T
Кол-во:
Наличие: Есть (1 шт.)
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Автор: McKeown, Greg
Название:  Essentialism   (Грег МакКьон: Избирательность)
Издательство: Random House - Penguin
Классификация:
Управление и методы управления

ISBN: 0753555166
ISBN-13(EAN): 9780753555163
ISBN: 0-7535-5516-6
ISBN-13(EAN): 978-0-7535-5516-3
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.292 кг.
Дата издания: 17.04.2014
Размер: 134 x 214 x 28
Читательская аудитория: Tertiary education (us: college)
Рейтинг:
Поставляется из: Англии
Описание: Have you ever found yourself struggling with information overload? It means challenging the core assumption of `We can have it all` and `I have to do everything` and replacing it with the pursuit of `the right thing, in the right way, at the right time`.
Дополнительное описание:


Multipliers: How the Best Leaders Make Everyone Smarter

Автор: Wiseman Elizabeth, McKeown Greg, Wiseman Liz
Название: Multipliers: How the Best Leaders Make Everyone Smarter
ISBN: 0061964395 ISBN-13(EAN): 9780061964398
Издательство: HarperCollins USA
Рейтинг:
Цена: 12320 T
Наличие на складе: Поставка под заказ.
Описание: A thought-provoking, accessible, and essential exploration of why some leaders (called “Diminishers”) drain capability and intelligence from their teams while others (called “Multipliers”) amplify it to produce better results.

Buteyko clinic self help

Автор: Mckeown, Patrick G.
Название: Buteyko clinic self help
ISBN: 0954599632 ISBN-13(EAN): 9780954599638
Издательство: Неизвестно
Рейтинг:
Цена: 10640 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter

Автор: Wiseman Liz, McKeown Greg
Название: Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter
ISBN: 0062663070 ISBN-13(EAN): 9780062663078
Издательство: HarperCollins USA
Рейтинг:
Цена: 13200 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Being gazza

Автор: Gascoigne, Paul Mckeown, John Davies, Hunter
Название: Being gazza
ISBN: 0755315421 ISBN-13(EAN): 9780755315420
Издательство: Hodder
Рейтинг:
Цена: 11490 T
Наличие на складе: Поставка под заказ.
Описание: For the very first time, explore the mind that has fascinated a nation

Shang-a-lang

Автор: Mckeown, Les Elliot, Lynne
Название: Shang-a-lang
ISBN: 1840186518 ISBN-13(EAN): 9781840186512
Издательство: Random House - Penguin
Рейтинг:
Цена: 8080 T
Наличие на складе: Поставка под заказ.
Описание: "Shang-A-Lang" is the personal story of the rise and fall of the Bay City Rollers. A no-holds-barred account of Rollermania and beyond, the book provides a candid insight into the less savoury aspects of the music industry.

I Smirt, You Stooze, They Krump, Collins

Автор: Justin Crozier, Cormac McKeown and Elspeth Summers
Название: I Smirt, You Stooze, They Krump, Collins
ISBN: 0007211767 ISBN-13(EAN): 9780007211760
Издательство: HarperCollins UK
Рейтинг:
Цена: 4830 T
Наличие на складе: Поставка под заказ.
Описание: What if we told you there`s an Evil Twin downstairs? That your children are at the silent disco and your dad`s been dooced? What if we called you a flashpacker - or worse: an orthorexic? Confused? This book aims to guide you through the biggest, boldest, fastest-changing language on Earth. It combines the vocabulary with colourful stories.

Always breathe correctly

Автор: Mckeown, Patrick
Название: Always breathe correctly
ISBN: 0956682316 ISBN-13(EAN): 9780956682314
Издательство: Неизвестно
Рейтинг:
Цена: 5650 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

Автор: McKeown Patrick G.
Название: The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
ISBN: 0062349473 ISBN-13(EAN): 9780062349477
Издательство: HarperCollins USA
Цена: 7040 T
Наличие на складе: Поставка под заказ.
Описание:

A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.

Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body--how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need--without realizing it--contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.

In The Oxygen Advantage, the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness.

Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve:

  • Easy weight loss and weight maintenance
  • Improved sleep and energy
  • Increased concentration
  • Reduced breathlessness during exercise
  • Heightened athletic performance
  • Improved cardiovascular health
  • Elimination of asthmatic symptoms, and more.

With The Oxygen Advantage, you can look better, feel better, and do more--it's as easy as breathing.


A Christmas Carol

Автор: McKeown Adam
Название: A Christmas Carol
ISBN: 0553511998 ISBN-13(EAN): 9780553511994
Издательство: Random House (USA)
Рейтинг:
Цена: 7320 T
Наличие на складе: Невозможна поставка.
Описание: Now even the youngest readers can enjoy Charles Dickens's classic Christmas tale in this beautifully illustrated picture-book version of the holiday favorite, simpler to read but with all the magic of Dickens's voice preserved. Follow miserly Scrooge as he is whisked through the night by the ghosts of Christmas Past, Present, and Yet to Come in order to face his selfish treatment of Jacob Marley, Bob Cratchit, and Tiny Tim. Families will enjoy reading this shortened version of Dickens's story together, with its warm illustrations that capture every twist and turn.
"All the key elements of Dickens's seasonal ghost story remain intact in this skillful adaptation. McKeown streamlines the story while remaining true to the language and eerie aspects of the original."--Publishers Weekly
"would make a fine read-aloud for an elementary-age group or a useful introduction before attending the play. . . . The lessons Scrooge learned are still valuable and worthy of passing along to younger readers, who can meet these famous characters and learn the origin of the oft-quoted 'Humbug '"--Kirkus
"the full pages of engaging watercolor and digital media illustrations effectively take readers into the scenes of regret, past merriment, and, finally, redemption. . . . An appropriate choice for a family read-aloud or for newly independent readers."--School Library Journal

#Now: The Surprising Truth about the Power of Now

Автор: McKeown Max
Название: #Now: The Surprising Truth about the Power of Now
ISBN: 1781315183 ISBN-13(EAN): 9781781315187
Издательство: Неизвестно
Рейтинг:
Цена: 10450 T
Наличие на складе: Невозможна поставка.
Описание: This is a book for everyone who has ever been told to slow down EMBRACE YOUR NOWNESS. LOVE YOUR HASTE NURTURE YOUR NOWIST TALENTS

Oxygen Advantage

Автор: McKeown Patrick
Название: Oxygen Advantage
ISBN: 0349406693 ISBN-13(EAN): 9780349406695
Издательство: Little, Brown
Рейтинг:
Цена: 8460 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the world`s leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes.

The Oxygen Advantage

Автор: McKeown Patrick G.
Название: The Oxygen Advantage
ISBN: 0062349457 ISBN-13(EAN): 9780062349453
Издательство: HarperCollins USA
Цена: 11880 T
Наличие на складе: Поставка под заказ.


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