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Supergrains: Eat Your Way to Good Health!, Freer Chrissy


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Цена: 15290.00T
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в Мои желания

Автор: Freer Chrissy
Название:  Supergrains: Eat Your Way to Good Health!
Перевод названия: Крис Фрир: Суперзерна. Твой путь к здоровью
ISBN: 9780449015711
Издательство: Random House (USA)
Классификация: ISBN-10: 0449015718
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.00 кг.
Дата издания: 08.01.2013
Язык: English
Поставляется из: США
Описание:

A fresh look at ten delicious super-foods (over half of which are gluten free) to add a nutrient-packed punch to your day No longer being held captive by the health food store, the world is waking up to the unique health benefits of grains.
Supergrains includes over 100 delicious recipes. Firstly, you get the lowdown on the nutritional stats for each grain--for instance, did you know that chia contains more omega 3 and dietary fibre than any other food found in nature?--and then 10-12 delicious recipes for each one. All of the grains are ready to buy at your local supermarket--quinoa, amaranth, buckwheat, brown rice, chia seeds, millet, oats, spelt, kamut and barley--and with the recipes in Supergrains youll see how easy it is to include them in your everyday diet.
The step-by-step and easy-to-follow methods will give you the confidence to cook with these super-foods in fresh and contemporary ways, with dishes such as: Quinoa with Lamb, Pine Nuts and Currants; Buckwheat Pasta with Pancetta, Broccoli and Chili; and Roasted Nectarines with Barley and Almond Crumble. Six out of ten of these grains are gluten free and many are a complete source of protein, making these recipes perfect for vegans, vegetarians and carnivores alike. Get ready to cook some delicious, healthy meals that your whole family will love.


Cravings

Автор: Chrissy, Teigen
Название: Cravings
ISBN: 1101903910 ISBN-13(EAN): 9781101903919
Издательство: Random House (USA)
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Цена: 17690.00 T
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Описание: Maybe she s on a photo shoot in Zanzibar. Maybe she s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too.
For years, she s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John s famous fried chicken with spicy honey butter to her mom s Thai classics.
Salty, spicy, saucy, and fun as sin (that s the food, but that s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same."

Michael collins himself

Автор: Osborne, Chrissy
Название: Michael collins himself
ISBN: 1781173915 ISBN-13(EAN): 9781781173916
Издательство: Неизвестно
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Цена: 26960.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Reissued due to popular demand `Michael Collins, Himself` delves into Collins` complex character and life, rather than his political contributions.

Select Guide London

Автор: Freer Bridget
Название: Select Guide London
ISBN: 9812822720 ISBN-13(EAN): 9789812822727
Издательство: Random House - Penguin
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Цена: 6150.00 T
Наличие на складе: Поставка под заказ.

Eat. Nourish. Glow.

Автор: Freer Amelia
Название: Eat. Nourish. Glow.
ISBN: 000757990X ISBN-13(EAN): 9780007579907
Издательство: HarperCollins UK
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Цена: 14950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.

Reservoir trout flies

Автор: Freer, Adrian
Название: Reservoir trout flies
ISBN: 184797208X ISBN-13(EAN): 9781847972088
Издательство: Неизвестно
Рейтинг:
Цена: 22820.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Without doubt, in the British Isles, reservoirs provide the best, and the most accessible and affordable opportunity for catching rainbow and brown trout with an artificial fly. In whatever part of the country you reside, there will probably be at least one day-ticket reservoir close to your home that is stocked with trout.


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