True Love: A Practice for Awakening the Heart, Hanh Thich Nhat

Автор: Thich Nhat Hanh
Название: How to Eat
ISBN: 1846045150 ISBN-13(EAN): 9781846045158
Издательство: Random House - Penguin
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Цена: 5280.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

Автор: Nhat Hanh Thich, Nhat
Название: Planting Seeds: Practicing Mindfulness with Children
ISBN: 1935209809 ISBN-13(EAN): 9781935209805
Издательство: Random House (USA)
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Цена: 20200.00 T
Наличие на складе: Невозможна поставка.
Описание: "Planting Seeds: Practicing Mindfulness with Children" is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication.
"Planting Seeds" offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of "Touching the Earth" and "Deep Relaxation," eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students.
The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices.
Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others.
Illustrated by Wietske Vriezen Illustrator of "Mindful Movements" ("Mindful Movements Ten Exercise for Well Being," ISBN-13: 978-1-888375-79-4). Includes 1 audio CD."

Автор: Nhat Hanh, Thich
Название: Art of power
ISBN: 0061242365 ISBN-13(EAN): 9780061242366
Издательство: HarperCollins USA
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Цена: 10440.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Reveals how true power comes from within. This book illustrates how the understanding of power leads us on a search for external markers like job title or salary. It challenges our assumptions and teaches us how to access the true power that is within our grasp.

Автор: Hanh, Thich Nhat
Название: Anger
ISBN: 0712611819 ISBN-13(EAN): 9780712611817
Издательство: Random House - Penguin
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Цена: 13190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: `Thich Nhat Hanh`s work has proven to be the antidote to our modern pain and sorrows` Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

Автор: Hanh Thich Nhat
Название: How to Love
ISBN: 1937006883 ISBN-13(EAN): 9781937006884
Издательство: Random House (USA)
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Цена: 6100.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.

Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.