Автор: Richards Caroline, Caslake Katrina Название: Natural Birth in a Nutshell: The No Frills Guide to Pregnancy and Birth ISBN: 1628654937 ISBN-13(EAN): 9781628654936 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Невозможна поставка. Описание: In this book, coming from the author`s own experience (with support from her own midwife, Katrina Caslake, and stories from other women who have done it) you can find out how you can birth your baby naturally. You will discover how to prepare yourself mentally, physically and emotionally to have your own natural birth, and to explore your options
Автор: Gordon-Wayne Bettina Название: Enjoying Later Motherhood: The Natural Path to Healthy Babies in Your 40as ISBN: 1683506812 ISBN-13(EAN): 9781683506812 Издательство: Неизвестно Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An honest, positive account of 40 women over 40 who have chosen to become a mother later in life.
'Four natural births ' This is a common reaction to the author when she tells people of her experiences. Cultures across the globe are so detached from birthing naturally but in this clearly written and simple book, compiled from the author's own experience, with support from her own midwife, Katrina Caslake, and stories from other women who have done it you can find out how you can birth your baby naturally. You will discover how to prepare yourself mentally, physically and emotionally to have your own natural birth, and to explore your options. While 20% of women may need some medical intervention to birth their babies safely, 80% can safely birth naturally. But why would they choose too? This little book tells you in a very straightforward way why you would choose a natural birth and offers advice as to how to prepare yourself in the best way possible, with ideas and tips from a wide range of methods. One of the most difficult aspects of pregnancy is how other people love to tell their birth stories, but they are not always the birth stories you want to hear In this book, Caroline and Katrina share a selection of birth stories so you can hear from the women who have gone before you. Like the rest of the book, the stories are honest, direct and sometimes amusing.
Автор: Panzer, Natasha Название: Spontaneous joyful natural birth ISBN: 1939807794 ISBN-13(EAN): 9781939807793 Издательство: Неизвестно Рейтинг: Цена: 19490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The women who brought to life Holly Golightly, Cleopatra, Blanch DuBois and Mary Poppins remain household names in film, theatre and television. With multiple BAFTAs, Oscars, Golden Globes, Emmys, Tony awards and even two Grammys between them, the ten screen icons brought together for this postcard wallet all feature in photographs from the C ollection of the National Portrait Gallery, London.
Автор: Raupp Aimee E. Название: Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s ISBN: 1936303698 ISBN-13(EAN): 9781936303694 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 19410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides a complete guide to getting pregnant and improving fertility naturally - even if you`ve been told your chances of conception are low. A women`s health and fertility expert, Aimee E. Raupp has helped thousands of women optimise their fertility and get pregnant. Here she provides her complete programme for improving your chances of conceiving and overcoming infertility.
Автор: Sierra A. May, May Название: Baby Feeding For Beginners (0-12 Months) ISBN: 1796867535 ISBN-13(EAN): 9781796867534 Издательство: Неизвестно Рейтинг: Цена: 12920.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
In this pioneering, practical book, parenting expert Kathleen Patel offer a revolutionary approach to child parenting with key strategies that foster healthy brain development, leading to calmer, happier children successful with potty learning. I explain-and make accessible-the new science of how a child's brain is wired and how it matures enough to handle potty activity efficiently and independently. The "upstairs brain," which makes decisions and balances emotions, and in young children, the right brain and its emotions tend to rule over the logic of the left brain, which is why effective potty training strategy is required for effective potty learning. By applying these ultimate strategies and discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child's brain and foster vital growth.
With age-appropriate strategies for dealing with day-to-day potty struggles and illustrations that will help you explain and teach these concepts to your child, This book shows you how to cultivate healthy emotional and intellectual development skills for potty training so that your children can lead balanced, meaningful, and connected lives independently.
" A] useful potty training with child-friendly approach for loving parents. . . "- Rick Reviews
"Strategies for getting a toddler to be successful with] potty learning."-The Washington Post
"It's an erudite, resourceful, and potty book filled with fresh ideas based on the latest toilet/potty training research. I urge all parents who want kind, happy, and emotionally healthy kids to read this book. it is my new baby gift."-Louise Carmeer, Ph.D., Lover of "Pampers Sensitive Water-Based Baby Diaper Wipes"---
"Gives parents and teachers ideas to get all parts of a healthy child's brain working together."-Parent to Parent.
Автор: Moore Polly Название: The Natural Baby Sleep Solution: Use Your Child`s Internal Sleep Rhythms for Better Nights and Naps ISBN: 0761187472 ISBN-13(EAN): 9780761187479 Издательство: Неизвестно Рейтинг: Цена: 11910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here`s a proven program to help every parent give their baby better nights and naps. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems.
Автор: Smit Chacha, Chacha Название: Proteins and Erectile Dysfunction Natural Treatment ISBN: 1698489838 ISBN-13(EAN): 9781698489834 Издательство: Неизвестно Рейтинг: Цена: 12190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Donegan Tracy Название: Mindful Pregnancy: Meditation, Yoga, Hypnobirthing and Natural Remedies for You and Your Baby ISBN: 1465490442 ISBN-13(EAN): 9781465490445 Издательство: Неизвестно Цена: 18390.00 T Наличие на складе: Невозможна поставка. Описание: Are you a yoga-loving, mindful mother-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, Mindful Pregnancy is your go-to guide. Organized trimester by trimester, this book offers safe yoga, meditation, natural remedies, nutritional, and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice will help you embrace change, understand your body, relish your pregnancy, and prepare for becoming a mother. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to deliver your baby with strength and confidence. After the birth, continue to use these natural techniques and resources in the first few weeks as you recover, bond with your baby, and embrace life as a new mother. The book supports and guides you as you take the lead from your own body and intuition during pregnancy and birth. Pregnancy is not an illness. It is the most natural thing in the world--so enjoy it throughout, naturally.
The Mediterranean diet, an extremely well-known and proven healthy diet, remains poorly understood. When we ask a large number of people what is the "Mediterranean diet," it is doubtful that we will get much of the same answer.The Mediterranean diet is not a weight-loss program, despite its name. It's a way to eat, and a way of life. It is descriptive, rather than prescriptive. Describes one particular pattern of feeding. Even the opinions of the nutritionists vary on Mediterranean diet specifics. But the basics are simple. It is an eating style that includes large quantities of fruits and vegetables, legumes like lentils, peas and beans, whole grains, and olive oil, of course. Fish and seafood are part of the Mediterranean diet, but in the past, their intake has varied depending on how close people were to the sea. The Mediterranean diet also contains chicken, eggs and small amounts of dairy products such as yogurt and cheese. Red meat and sweets are seldom included in the diet set out in the Mediterranean diet. It does, however, include red wine which moderately accompanies the meals. The past's Mediterranean menu also included bread, rice, and potatoes. An authentic Mediterranean diet is not composed of preservatives. It features a variety of fresh, unprocessed foods that are enriched with substantial olive oil content. We know when to stop using the olive oil to spice our dishes. And when fats, in the form of trans fats, are contained in processed foods-we still overuse amounts so harm our health.Mediterranean diet protects us from heart disease and improves health. One of the key findings of this study is that the fascination with superfood is not the right direction. People who believe that eating certain foods like kale or chia definitely takes care of their health are incorrect. Focusing on and excluding single foods or food groups, like sugar and fat, from the menu is also wrong. The study proves that having a balanced menu is the most effective way of caring for our health. Menu featuring a selection of foods. Eating was fed to the Mediterranean peoples.This diet protects us against diabetes and cardiovascular disease and helps to keep us from losing weight. The Mediterranean diet represents a potential solution to the overweight problem. Unfortunately, most people do not understand their existence and eat as defined. There is no question that the Mediterranean diet is very good for our health and figure, but it is not an easy task to change our habits. In a community where packaged foods and semi-finished products are starting to dominate, efforts are needed to start consuming regularly fresh, cooked food. Click "Buy Now" and begin your journey to feeling and looking better from the inside out today and change your life
Are you in your first pregnancy and want to prepare yourself positively for childbirth?
Are you scared because you are afraid of not being able to bear the pain and fatigue?
Don't worry. You're not alone.
In this book, you will find the best techniques for a natural, pain-free, and positive birthing.
Thanks to her experience as a mom and as a Doula, Elizabeth Ramirez can say that childbirth is not necessarily a painful experience.
So, why do many women live childbirth as such a traumatic event?
The answer is simple: we are conditioned by what we see in movies and TV series, and our society teaches women that childbirth will be painful and upsetting.
For this reason, a woman arrives at the moment of delivery already scared, and this causes a series of entirely natural physical reactions, such as: tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones.
But with the right confidence and preparation, you can come at the childbirth with mindfulness and calm, and live this experience as the most powerful and incredible of your life.
♥ Childbirth is a natural and very personal event, and everyone experiences it according to their emotions.♥
Being influenced by friends' stories or what we see on TV is wrong.
With this book, Elizabeth Ramirez doesn't promise you it will be simple, but she wants to give you information on everything from the all-important mind-body connection to the techniques to increase self-confidence and decrease the fear of childbirth.
Thanks to her words, you will dive into deep inner resources to work with pain, improve couple communication, connection, and cooperation, and learn stress-reducing skills for greater joy and well-being.
Elizabeth Ramirez will share with you the secrets to having a safe, natural, and positive birth, using a powerful combination of mindfulness, hypnosis, and relaxation techniques.
She helps women become empowered by developing an awareness of the instinctive birthing capability of their bodies.
From this book, you will learn:
How to use your mind and body together to stay focused and in control
How to draw on visualization and breathingtechniques to help birth progress
How to feel positive and empowered, before, during, and after you give birth
And more...
Elizabeth Ramirez provides skills to best deal with this life-changing moment with the right calm and ease.
So, if you want to arrive calm and confident to the most important date of your life, you can start from this guide.
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