Wong, Kiew Kit Complete book of shaolin 9789834087913

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Автор: Wong, Kiew Kit
Название: Complete book of shaolin
Перевод названия: Кью Кит Вонг: Полная книга о Шаолине
ISBN: 9789834087913
Классификация:

Ум, тело, дух: мысли и практика

Восточные боевые искусства

ISBN-10: 9834087918
Обложка/Формат: Paperback
Страницы: 347
Вес: 0.66 кг.
Дата издания: 01.05.2002
Язык: English
Иллюстрации: B&w illus
Размер: 242 x 173 x 23
Читательская аудитория: General (us: trade)
Подзаголовок: Comprehensive program for physical, emotional, mental and spiritual development
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Поставляется из: Англии
Описание: Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries.

Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations.

The book includes: - The background and scope of kungfu. - Form and combat applications. - Principles and methods of force training.

- Energy training and mind training. - Secrets of the masters. - Traditional Chinese weapons.

- Maintaining ones health and vitality and the healing of so-called incurable diseases. - Interesting stories and legends of Shaolin. - Zen and spiritual development.

Complete book of shaolin, Wong, Kiew Kit