30 Hist?rias Curtas em Ingl?s para Iniciantes: Aumente seu Vocabul?rio de Ingl?s Lendo e Ouvindo Hist?rias Curtas, Routine, My English
Автор: Vrint, ,vicki Название: The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit ISBN: 1787832244 ISBN-13(EAN): 9781787832244 Издательство: Little Brown Рейтинг: Цена: 3630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A ritual is an act of self-care that`s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.
Are you tired of the usual boring sex and want to spice up your sex life with fun and naughty games? If you want to break the routine and dramatically boost sexual chemistry with your partner, this book is for you Keep reading...
⚠ The reality is that couples very often let themselves be abandoned by desire, accepting a flat and uninspired sex life. Most likely, if you are reading these lines, you believe that your relationship could be much more fun and exciting...
Well, you have come to the right place - This book covers over 99 original sex gamesof different kinds to bring your sex life to the next level. In this guide, you will discover several naughty games tohave fun with your partner in any situation or mood. In detail, you will find:
Hot 'Board' Games
Exciting Role Playing Games
Erotic Food Games
Sex Card Games
Naughty Quiz Games
Sex Toys for intense Orgasms
Over 21 Original Spicy Games Ideas to try at least once in a lifetime
And many others
Reading this book, you will:
Learn to create a vibrant sexual tension with your partner
Learn to Break the ice and flirt with someone you just met
Laugh seeing him/her impatient to jump on you
Find out which and how to use the right game for the occasion
Increase sexual complicity with your partner
Enrich your creativity and have fun like crazy
And much, much more
This Sex-Guide will show not only the most fun and naughty games but also the ways to propose them, organize them, and make them the vehicle of spicy nights. The skills to be good lovers, erotic creativity and spicy fantasies, are innate in each of us, a potential just waiting to be activated...What are you waiting for?
MOTIVATION GETS YOUR STARTED, GOOD HABITS KEEP YOU GOING
Have you ever thought about what it's like to be a super successful person?
What do they do differently that makes them superior to everybody else?
Would you like to dive deep into these people's minds and create your life of high performance?
If at least one of these questions got your attention, then keep reading...
This book is going to change your perception of highly successful people.
Can you imagine yourself as a super-successful, extremely happy and emotionally fulfilled person who is enjoying every single day or his or her life and leaving no regrets behind? - This is the kind of person we will teach you to be, also in extreme conditions, as isolation, lockdown or quarantine.
Most of our habits are built during the first 10-12 years of life, and if those habits are not anywhere near decent discipline, focus, hard work, and so on, we have almost zero chance of having those in ourselves right now. But don't worry, it is possible to do that naturally while using specific techniques and strategies we represent in this book.
Take a look at only a few things you are going to get out of this book:
- Simple daily habits to start right now
- How to build self-discipline?
- How to develop a thought mind mentality?
- Are You Developing Bad Habits at Home?
- Much much more...
And remember: "When nothing is sure, everything is possible", even in the worst moments of human history
Now it is your turn to take action.
Scroll up, click on "Buy Now" and start your journey of super-successful
Fit stretching exercises into your day with easy 10-minute routines
Discover how easy it is to improve your flexibility, reduce pain, and eliminate stress with just a few minutes of stretching every day. This illustrated guide provides you with essential stretches and simple routines for increasing your range of motion, supplementing physical therapy, and more.
Featuring 60 individual stretches for your neck, feet, and everything in between, the detailed instructions and informative images in this book give you everything you need to incorporate stretching into your life. You'll also find insight on how to develop short, multi-muscle routines for everyday living, exercise, and even injury recovery.
This collection of stretching exercises includes:
Stretches for the whole body--Practice a variety of stretching exercises that target nine critical muscle groups, from head turns and cross-body stretches to hurdler's stretches and towel pulls.
10-Minute routines--Improve the effectiveness of your stretching and make it easy to stick with thanks to 35 short routines you can do virtually anywhere.
Clear guidance--Find the exact stretches and routines you need fast thanks to chapters focused on specific muscle groups.
Keep yourself fit and flexible with this guide to simple and effective stretching exercises.
Автор: Chao Jude Название: Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skincare ISBN: 1642504947 ISBN-13(EAN): 9781642504941 Издательство: Неизвестно Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Skin Care for Your Soul teaches readers how to use skincare not only to clear up breakouts or smooth away wrinkles, but also to develop stronger self-care strategies and improve mental health.
This routine journal is perfect for daily planning. Plan your tasks and manage them all in one convenient planner.
This beautiful journal will help you to accomplish your goals, once you spend time to think of them, plan for them, write them down and schedule them in your planner.
A compact and easy to carry planner that is convenient to use with matte textured cover and sheets.
The Daily Routine Journal includes:
A simple, engaging and guided habit planner to help you have the best day.
This journal gives you the fuel you need for Understanding Your Why.
This journal provides daily actionable content you can apply instantly.
Plan your day and your most important tasks.
Size is 8" x 10", easy to carry around.
This Daily Routine Journalmakes the perfect gift Easy to carry - this journal is the perfect size for traveling.
Автор: K Jayaprakasan, Sonal Panchal Название: Ultrasound in Subfertility: Routine Applications and Diagnostic Challenges ISBN: 9352705076 ISBN-13(EAN): 9789352705078 Издательство: JayPee Brothers India Рейтинг: Цена: 107010.00 T Наличие на складе: Невозможна поставка. Описание: The perfect reference book for gynaecologists and infertility specialists practicing ultrasound. The book contains everything from the basics, including scanner settings, to advanced 3D-4D ultrasound. Key points are highlighted in each section making it easy to refer during busy practice.
The various categories have been carefully chosen to give readers a variety that will ensure that they do not get bored cooking these meals. Go through the list, pick any recipe that you like and prepare as much as you need and save it for later use for your folks and friends to enjoy.
This book includes
- Introduction to freezer and make ahead meals
- The basic guidelines for making freezer meals
- Tips for making freezer meals
- Delicious freezer meals recipes for breakfast, lunch, dinner, desserts and snacks
Slow cooker recipes can be prepped weeks ahead of time in just a few hours and frozen. All you need is one afternoon to cut up the meats and vegetables and store them in freezer bags. Then you can simply freeze the foods, so they are ready when you are.
Автор: Giustino Cathleen M. Название: Socialist Escapes ISBN: 1782389253 ISBN-13(EAN): 9781782389255 Издательство: Berghahn Рейтинг: Цена: 31970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
During much of the Cold War, physical escape from countries in the Eastern Bloc was a nearly impossible act. There remained, however, possibilities for other socialist escapes, particularly time spent free from party ideology and the mundane routines of everyday life. The essays in this volume examine sites of socialist escapes, such as beaches, campgrounds, nightclubs, concerts, castles, cars, and soccer matches. The chapters explore the effectiveness of state efforts to engineer society through leisure, entertainment, and related forms of cultural programming and consumption. They lead to a deeper understanding of state–society relations in the Soviet sphere, where the state did not simply “dictate from above” and inhabitants had some opportunities to shape solidarities, identities, and meaning.
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