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A Journal of Self-Discovery: The Journey of a Written Life, Dryden Kenya


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Цена: 10210T
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Наличие: Отсутствует. 
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Автор: Dryden Kenya
Название:  A Journal of Self-Discovery: The Journey of a Written Life
Издательство: Springer
Классификация:
ISBN: 1098383044
ISBN-13(EAN): 9781098383046
Обложка/Формат: Paperback
Страницы: 158
Вес: 0.254 кг.
Дата издания: 11.08.2021
Серия: Psychology
Язык: English
Размер: 21.74 x 14.20 x 1.68 cm
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: Германии
Описание: A journal to aid in the discovery of ones highest potential and version of self.

Personal Growth Workbook: 2 Manuscripts in 1 - Writing Prompts for Adults + Memory Improvement Guidebook - A Self Discovery Journal to Find Your

Автор: Hooper Emerson
Название: Personal Growth Workbook: 2 Manuscripts in 1 - Writing Prompts for Adults + Memory Improvement Guidebook - A Self Discovery Journal to Find Your
ISBN: 1513679813 ISBN-13(EAN): 9781513679815
Издательство: Неизвестно
Рейтинг:
Цена: 25840 T
Наличие на складе: Нет в наличии.
Описание: Are You Looking For A Simple Way To Rediscover Yourself & Unlock Your Inner Secrets?Want To Improve Your Memory & Boost Your Cognitive Function?


Now you don't have to waste your time, energy, and money looking for personal growth books that will allow you to change your mindset and improve your life.

This MEGA-VALUE Personal Growth Workbook Bundle Is Here To Transform Your Life & Switch Your Mindset

Make the smart investment today, save your money, and enjoy the immense benefits of not just one, but two self-improvement books at an extraordinary price.


What You Get:

Writing Prompts for Adults: 365 Days of Journal Writing Ideas, Self-Discovery Questions, Daily Reflections to Find Direction, Boost Creativity, and Discover Who You Are

Memory Improvement Guidebook: 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind


What's In It For You?

We live in an era of clutter, chaos, and distractions. Finding inspiration and peace of mind might seem impossible, but the benefits will make the journey worth it. These two self-help and motivation books will act as twin beacons that will illuminate your path to personal growth and help you:

✅ Understand Yourself Better, Avoid Negativity, And Stimulate Different Ways Of Thinking With Writing Prompts For Adults

✅ Explore Hidden Aspects Of Your Personality By Answering Inspiration, Fun, And Introspective Questions & Writing Prompts

✅ Reflect On Your Past, Understand Your Present, And Prepare For Your Future With Renewed Confidence


And That's Not All

By the end of this eye-opening memory improvement and writing prompts journal bundle for adults, you will be able to:

✅ Discover Simple Memory Improvement Techniques & Strategies On How To Improve Your Memory

✅ Learn How To Memorize Anything, How To Remember Everything, And How To Work On Your Memory

✅ Boost Your Productivity, Mental Performance, And Quality Of Life


What Are You Waiting For?

Take Advantage Of These Chaotic Times To Come Out More Confident & Prepared To Create Your New Future



Invest In Yourself Today

Click "Buy Now", Grab A Copy Of This Personal Growth Books Bundle & Reinvent Yourself - Starting Today


Personal Growth Workbook: 2 Manuscripts in 1 - Writing Prompts for Adults + Memory Improvement Guidebook - A Self Discovery Journal to Find Your

Автор: Hooper Emerson
Название: Personal Growth Workbook: 2 Manuscripts in 1 - Writing Prompts for Adults + Memory Improvement Guidebook - A Self Discovery Journal to Find Your
ISBN: 1513679791 ISBN-13(EAN): 9781513679792
Издательство: Неизвестно
Рейтинг:
Цена: 18010 T
Наличие на складе: Нет в наличии.
Описание: Are You Looking For A Simple Way To Rediscover Yourself & Unlock Your Inner Secrets?Want To Improve Your Memory & Boost Your Cognitive Function?


Now you don't have to waste your time, energy, and money looking for personal growth books that will allow you to change your mindset and improve your life.

This MEGA-VALUE Personal Growth Workbook Bundle Is Here To Transform Your Life & Switch Your Mindset

Make the smart investment today, save your money, and enjoy the immense benefits of not just one, but two self-improvement books at an extraordinary price.


What You Get:

Writing Prompts for Adults: 365 Days of Journal Writing Ideas, Self-Discovery Questions, Daily Reflections to Find Direction, Boost Creativity, and Discover Who You Are

Memory Improvement Guidebook: 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind


What's In It For You?

We live in an era of clutter, chaos, and distractions. Finding inspiration and peace of mind might seem impossible, but the benefits will make the journey worth it. These two self-help and motivation books will act as twin beacons that will illuminate your path to personal growth and help you:

✅ Understand Yourself Better, Avoid Negativity, And Stimulate Different Ways Of Thinking With Writing Prompts For Adults

✅ Explore Hidden Aspects Of Your Personality By Answering Inspiration, Fun, And Introspective Questions & Writing Prompts

✅ Reflect On Your Past, Understand Your Present, And Prepare For Your Future With Renewed Confidence


And That's Not All

By the end of this eye-opening memory improvement and writing prompts journal bundle for adults, you will be able to:

✅ Discover Simple Memory Improvement Techniques & Strategies On How To Improve Your Memory

✅ Learn How To Memorize Anything, How To Remember Everything, And How To Work On Your Memory

✅ Boost Your Productivity, Mental Performance, And Quality Of Life


What Are You Waiting For?

Take Advantage Of These Chaotic Times To Come Out More Confident & Prepared To Create Your New Future



Invest In Yourself Today

Click "Buy Now", Grab A Copy Of This Personal Growth Books Bundle & Reinvent Yourself - Starting Today


Enlightened as F*ck.Prompted Journal for Knowing Yourself.Self-exploration Journal for Becoming an Enlightened Creator of Your Life.

Автор: Publishing Enlightened
Название: Enlightened as F*ck.Prompted Journal for Knowing Yourself.Self-exploration Journal for Becoming an Enlightened Creator of Your Life.
ISBN: 7453087368 ISBN-13(EAN): 9787453087369
Издательство: Неизвестно
Рейтинг:
Цена: 9400 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.


Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.


You can use a journal to record inspirational quotes or for self-exploration.


  • Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.

  • Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.

  • Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."

  • Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.

  • Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.



The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done

Автор: Robbins Mel
Название: The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done
ISBN: 168261722X ISBN-13(EAN): 9781682617229
Издательство: Неизвестно
Цена: 17430 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The most powerful journal on the planet.

In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life

Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.

It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU.

Using this journal, you will:

GET SH*T DONE

You won't just get more done-you'll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you'll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

KISS OVERWHELM GOODBYE

Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what's most important, even in between conference calls and running errands.

CULTIVATE ROCKSTAR CONFIDENCE

Confidence is a skill YOU can build. Yes, you. And it's not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow.

AMP YOUR PASSION

Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

GET CONTROL OF YOUR LIFE

If you get to the end of the day and wonder where it all went, it's time to take stock. Using research from Harvard Business School, you'll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control.

BE THE HAPPIEST YOU

Science proves that your mood in the morning impacts your entire day. That's why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Self Discovery Journal: Daily Writing Prompts & Life Questions, Goals, Gift Book, Notebook

Автор: Newton Amy
Название: Self Discovery Journal: Daily Writing Prompts & Life Questions, Goals, Gift Book, Notebook
ISBN: 1649442637 ISBN-13(EAN): 9781649442635
Издательство: Неизвестно
Рейтинг:
Цена: 15670 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This daily guided Self Discovery Journal is a perfect way to get in touch with your creative side, mindfulness and self-motivation. Each page is designed with personal life prompts, it can help you dig deep into your inner self. There's also plenty of blank lined space to write goals, inspirational thoughts, and important things you want to write. Find time each day for journaling and you will get to know yourself better. Makes a great gift for anyone. Grab one today Excellent for men, women, teens, and young adults. If you need to make a much-needed change or just continue the journey you're on to a new start, journaling helps keep you on track. Size is 6x9 inches, 44 pages, soft matte finish cover, white paper, paperback journals.


Spiritual pathway to recovery from addiction, a physician`s journey of discovery

Автор: M.d. M.d. M. Meadows, Meadows
Название: Spiritual pathway to recovery from addiction, a physician`s journey of discovery
ISBN: 1735025801 ISBN-13(EAN): 9781735025803
Издательство: Неизвестно
Рейтинг:
Цена: 10180 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

A SPIRITUAL PATHWAY TO RECOVERY FROM ADDICTION is the memoir of a group of physicians going through an intensive rehab program for addiction to drugs and alcohol. It is presented as a collection of their stories and the lessons they encountered during their time together. It is a step by step guide to understanding the disease of addiction and how to treat it.


Here you will discover how to overcome alcoholism and drug addiction through the use of spiritual tools-a simple and successful treatment that works for impaired physicians and can be used by anyone.


You will find answers to these questions.

Am I an alcoholic? Am I an addict?

How did I get this disease? Can it be cured?

Will I ever be able to drink socially again?

How can I get over this insane craving?

How can spiritual principles help me?

What is a Higher Power, and why do I need one?


Topics covered include

The disease concept of addiction

Overcoming the uncontrollable craving

Finding the openness, honesty, and willingness to change

Dealing with past mistakes and removing character defects

Exchanging my old addictive ways of thinking for healthier ones

Finding spiritual principles I can live by

Living without fear or worry

Finding happiness within myself


Addiction occurs among physicians at the same rate as in the general population, about 10%. Unlike the general population, however, an intensive rehabilitation program, geared specifically for their profession, vastly improves their chances of finding long-term sobriety. Over 70% of these physicians will be clean and sober-and practicing medicine-five years later.


How is this achieved, and can these principles be applied to anyone? And, who were these doctors, what did they learn, and how did it change them?


As they proceed on a course of personal self-discovery, they share their past experiences, fears, and hopes. As the lessons of recovery begin to sink in, their thinking and behavior change from that of a self-absorbed ego-driven wreck to someone capable of changing their life for the better, without drugs or alcohol. The stakes are high, for they are threatened with the loss of their medical licenses if they fail.


The players: Big Robert, the family doctor hooked on crack, who never met a donut he didn't like; Mike, the OB-GYN from New Jersey, who smoked too many cigarettes and hid his vodka in the clothes hamper; John the athlete, who always traveled with whiskey miniatures in his socks; Reggie, the preacher from Memphis who loved Jack Daniels and the ladies in the front pew, and Timmy, the pharmacist from Des Moines who like to shoot Ritalin after work and play doctor with his pretty sales clerk. I was the bat-shit crazy oncologist who thought it was normal to shoot up cocaine, and who wouldn't stop for lunch at a restaurant unless they had a wine list.


Their experiences are real and terrible. The surgeon who came out of a blackout standing over a patient in the operating room. The neurologist from Hawaii who overdosed on heroin rather than admit his own faults. The podiatrist from Dublin who was caught drunk and having sex with a patient in his office. The plastic surgeon who put blue food dye in his vodka and hid it in a mouthwash bottle under the sink. The nurse who left her infant in the car seat while she was in the hood scoring crack and came back to check on her-three hours later.


Who will benefit from reading this book?

The reader who wants to know if his drinking is out of control. The reader who knows he is in trouble, and wants to change. The old-timer who wants to learn more about his disease. And the practitioner who treats these people.




This Tree is Me: a workbook of self-discovery and career empowerment

Автор: Behring Deanna
Название: This Tree is Me: a workbook of self-discovery and career empowerment
ISBN: 1632332884 ISBN-13(EAN): 9781632332882
Издательство: Неизвестно
Рейтинг:
Цена: 19850 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This workbook grew out of my many experiences with college students who were looking for guidance to help them understand themselves and how their various interests and experiences would lead them to a successful and fulfilling life and career. Many also didn't know how to identify the resources and support network available to them and how to use those resources to get where they wanted to be. Career counselors focus on networking to find a job, and may neglect the deeper work of contributing to the development of the individual as they grow into their fullest potential.



The tree career planning process is a refreshingly simple

approach to mapping interests and goals. Wherever you

are in your job search or your professional journey, the

career planning tree will add clarity to both ambitions that

are familiar and those not before articulated.

-Taylor Grove, School of International Affairs, Penn State



Going Om: A CEO`s Self-Discovery Behind Bars

Автор: Huggins Michael D.
Название: Going Om: A CEO`s Self-Discovery Behind Bars
ISBN: 1946005428 ISBN-13(EAN): 9781946005427
Издательство: Неизвестно
Рейтинг:
Цена: 13320 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Going Om is a behind-the-scenes look at life in a men's correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his role as a corporate executive on the outside to sharing a cell in our often-corrupt prison system. Before long, he started teaching incarcerated men breathing exercises, anger management, and how to take yoga off the mat to be spiritually free.


Achieve Your Goals: 2 in 1: Writing Prompt Journal & Self Discipline for Success: The Rules for Building Self-Confidence, Mental Toughness

Автор: Dyer Jason
Название: Achieve Your Goals: 2 in 1: Writing Prompt Journal & Self Discipline for Success: The Rules for Building Self-Confidence, Mental Toughness
ISBN: 1801208298 ISBN-13(EAN): 9781801208291
Издательство: Неизвестно
Рейтинг:
Цена: 19560 T
Наличие на складе: Нет в наличии.
Описание:

Do you want to develop a deeper understanding of yourself? Looking for practical exercises for self-discovery, unlocking your true potential, and kickstarting your productivity? Then this bundle is for you.


Packed with a wealth of insights, productivity hacks designed to rewire your mind, and 200+ thought-provoking questions to challenge your beliefs and behaviors, this brilliant 2-in-1 book bundle uses actionable strategies and simple exercises to offer you a roadmap to creating the life you were DESTINED to live.

Whether you want to boost mental toughness, overcome procrastination, or set better goals, inside this bundle you'll find all the essential tools and knowledge you need to change your habits, unleash your inner potential, and embrace the life of your dreams.


In book one, you'll discover:

  • Why Should You Keep a Journal? Compelling Reasons For Daily Journaling.


  • The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery


  • 3 Fundamental Principles of Journaling


  • How To Find Your Thoughts and Know What To Write


  • Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images


  • And A Wealth of Transformational and Thought-Provoking Questions


And in book two, you'll find:

  • Must-Know Productivity Hacks That Will Instantly Improve Your Focus


  • Simple Yet Highly Effective Techniques For Overcoming Procrastination The Easy Way


  • The Trick To Building a Morning Routine For Success (and Why This Is So Important)


  • How Mindfulness Will Help You Beat Unhelpful Behavior Patterns


  • Daily Exercises That You Can Start Practicing The Second You Put This Book Down


  • A 30-Day Brain Training Plan To Boost Your Memory and Supercharge Your Focus


  • And So Much More



With tips for journaling, self-discovery, building positive habits, and beating procrastination, now anyone can take their life to the next level.



Build your self-discipline and strengthen your self-knowledge with this 2-in-1 bundle.

So don't wait, buy NOW to begin your journey of self-discovery


Автор: Blake Sheba
Название: Self Care Journal (8x10 Softcover Planner / Journal)
ISBN: 1222285991 ISBN-13(EAN): 9781222285994
Издательство: Неизвестно
Рейтинг:
Цена: 13320 T
Наличие на складе: Нет в наличии.
Описание:

Self-Care ...is not just important. It is crucial. Neglecting to take care of yourself is undoubtedly too easy when you feel busy, but carving out the time to take care of yourself mentally, physically, and emotionally has lasting benefits. When you fail to notice and meet your own needs, your mental health can take a step in the wrong direction.


Whether you struggle with anxiety, depression, stress, or you simply want to increase your overall happiness, this journal will help you focus more attention inward, reflect on your actions and emotions, as well as personalize a strategy of self-care that best fits your needs


A compact and easy to carry planner that is convenient to use with matte textured cover and sheets.


The Self Care Journal includes:


  • Your top life goals.
  • Self care checklist.
  • Monthly mood log.
  • Gratitude tracker.
  • Size is 8" x 10", easy to carry around.


This Self Care Journal makes the perfect gift Easy to carry - this journal is the perfect size for traveling.


Автор: Blake Sheba
Название: Self Care Journal (6x9 Softcover Planner / Journal)
ISBN: 1222285983 ISBN-13(EAN): 9781222285987
Издательство: Неизвестно
Рейтинг:
Цена: 10180 T
Наличие на складе: Нет в наличии.
Описание:

Self-Care ...is not just important. It is crucial. Neglecting to take care of yourself is undoubtedly too easy when you feel busy, but carving out the time to take care of yourself mentally, physically, and emotionally has lasting benefits. When you fail to notice and meet your own needs, your mental health can take a step in the wrong direction.


Whether you struggle with anxiety, depression, stress, or you simply want to increase your overall happiness, this journal will help you focus more attention inward, reflect on your actions and emotions, as well as personalize a strategy of self-care that best fits your needs


A compact and easy to carry planner that is convenient to use with matte textured cover and sheets.


The Self Care Journal includes:


  • Your top life goals.
  • Self care checklist.
  • Monthly mood log.
  • Gratitude tracker.
  • Size is 6" x 9", easy to carry around.


This Self Care Journal makes the perfect gift Easy to carry - this journal is the perfect size for traveling.


My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy

Автор: Kubicek Mandy
Название: My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy
ISBN: 1736285408 ISBN-13(EAN): 9781736285404
Издательство: Неизвестно
Рейтинг:
Цена: 10980 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Are you happy? Or neglecting your desires? My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy helps you effortlessly feel more peace and joy, no matter what stands in your way.



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