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Intermittent Fasting: Stay Healthy And Live Longer With The Simple Secret Of Intermittent Fasting (Proven Steps To Healing Your Body And Los, Washington Rolando


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Автор: Washington Rolando
Название:  Intermittent Fasting: Stay Healthy And Live Longer With The Simple Secret Of Intermittent Fasting (Proven Steps To Healing Your Body And Los
ISBN: 9781990207600
Издательство: Micheal Kannedy
Классификация:


ISBN-10: 199020760X
Обложка/Формат: Paperback
Страницы: 172
Вес: 0.18 кг.
Дата издания: 12.02.2021
Язык: English
Размер: 20.32 x 12.70 x 0.94 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Stay healthy and live longer with the simple secret of intermittent fasting (proven steps to healing your body and losing excess fat fast)
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Поставляется из: США
Описание:

Intermittent fasting involves alternating cycles of eating and fasting, which may range anywhere from a couple of hours to several days per cycle. In a sense, intermittent fasting - or IF, as its popularly called by those who are supposedly in the know - may be considered as a time-restricted eating regimen because, in most of the popular versions or protocols of IF, intermittent fasters get to eat every day, albeit within a specific and limited window of time only. Compared to regular eating, where food is eaten throughout different times of the day, people who fast intermittently only get to eat within a specific number of hours during the day and for the most part of the remaining 24 hours, they fast. The length of the daily fast and the time of the day and night in which eating is allowed will depend on the IF variety or protocol chosen.


As you can see, we will go in depth when it comes to finding out how intermittent fasting works and how to see the benefits from it. If you are women, then you need to be extra careful on how you follow intermittent fasting and which is what we are to cover in this book. We will show you how to follow intermittent fasting if you are women as it is very different than a man following intermittent fasting.


These are not the usual diets that instead of making you lose weight, worsen your metabolism and your way of life.


This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.


Are you ready to start a new healthy way of life?


Even if you have tried many other diets in the past to lose weight and have never achieved the desired results, this book will change your mind.


It will help you regain control of your body and enjoy your busy lifestyle with a newfound passion for healthy living.



Autentico: Cooking Italian, the Authentic Way

Автор: Beramendi Rolando
Название: Autentico: Cooking Italian, the Authentic Way
ISBN: 1250124972 ISBN-13(EAN): 9781250124975
Издательство: Macmillan USA/Holtzbrink(MPS)
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Цена: 24520.00 T
Наличие на складе: Невозможна поставка.
Описание: "Foreword by Ina Garten"--From front cover.

Halophytes: Identification, Characterization and Uses

Автор: Rolando Tucker
Название: Halophytes: Identification, Characterization and Uses
ISBN: 1536147079 ISBN-13(EAN): 9781536147070
Издательство: Nova Science
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Цена: 196410.00 T
Наличие на складе: Невозможна поставка.
Описание: Areas with high agricultural potential include arid zones, which make up 43% of the worlds total area. In these areas the scarce precipitation and the high salinity of the soils represent a limitation for the development of conventional agriculture. For this reason, it is essential to guide the efforts of research to generate agricultural technologies that allow us to optimize the productivity of those areas. Halophytes have a wide diversity of plant forms and have been regarded as a rich source of potential new crops.Next, the nutritional profile of four promising species of chenopodiaceae family are collected from saline areas of Iran were evaluted by standard methods. The nutrient content of four halophyte plants indicate that they have high nutritive and dietary values, so these medicinal plants can be used as a major source of minerals and natural nutrients in food and fodder, based on their crude protein, fat, fiber, carbohydrate, vitamins and minerals in sufficient amount.The physiological mechanisms underlying the ability of halophytes to grow well under saline soils are explored. Additionally, several theories of growth stimulation mechanisms advocated in the past and presumed mechanisms of growth stimulation are discussed in the context of the latest reports.The authors go on to review the potential of halophytes for various uses in the Mediterranean area and assess how a knowledge of their cellular machinery can help to determine the best species and genotypes for their applied uses.Following this, the ancient and present-day uses of halophytes in Portugal are presented and discussed, focusing on their traditional uses and biological activities. The review concludes by suggesting future requirements and perspectives for further exploitation of these species within the context of sustainability and climate change.In southern parts of Iran for combating dust storm, people have started growing halophyte plants and trees such as Tamarix with drainage water. C. tubulosa which is collected from the central plateau of Iran has shown a high amount of K, Mg, S, Ca and P and antioxidant capacity as well as six important phenylethanoid glycoside substrates. Cistanche could be recommended to improve the economy of the area and employment, which can also encourage the local people to plant more trees and protect them.

The Book of Thel: Opera and Graphic Novel

Автор: Macrini Rolando, Maran Jacopo, Case Peter S.
Название: The Book of Thel: Opera and Graphic Novel
ISBN: 1910740047 ISBN-13(EAN): 9781910740040
Издательство: Неизвестно
Цена: 8050.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Preface What you have before you is an unusual book as it is the result of multiple layers of artistic endeavor. It is an interpretation of a live performance of an operatic adaption of a classic poem written and illustrated by William Blake. So what does that mean? Well, the poem, composed between 1788 - 1790 was etched in relief on copper with illustrations by Blake himself. These originals are reproduced on the last pages of this book in black and white and in color on the back cover. In 2011 I proposed to Wilton's Music Hall in London a stage adaptation of 'The Book of Thel' and asked Rolando Macrini if he would compose music for the show. What followed was several weeks in Italy where I ate and drank while Rolando dreamed the voice of Thel, head wedged between headphones and fingers chiseling away at the piano. Of course, I had my work cut out for me when I returned to London to cast the show, build puppet lilies and clouds and direct it for the stage. Then in 2016 Rolando decided he wanted to expand Thel into a much grander opera and he returned to his piano reworking the composition over the course of a year. In 2017, with the help of La Mama Umbria he staged a choral concert for the Spoleto Festival with singers and an orchestra conducted by Claudio Scarabottini. Not satisfied to simply have subtitles in Italian he asked visual artist Jacobo Maran to respond to Blake's visual imagery with imagery of his own which integrated the translated and English text. These would serve as the subtitles. The result of his efforts were then projected on a large screen behind the singers and orchestra. These fantastic images and the music for the opera make up the bulk of his book. It may seem strange at times that there are multiple images for the same piece of text. It must be taken in to consideration, however, by the reader, that the amount of time necessary to play and sing the music meant multiple images were needed to compliment the shifting narrative. This also gave the audience the time to slowly read Blake's often complicated and metaphorical text. I hope you enjoy this visually orchestrated journey into our interpretation of Blake's Vales of Har. Peter S. Case March 13, 2018

Fundamentals of iot communication technologies

Автор: Herrero, Rolando
Название: Fundamentals of iot communication technologies
ISBN: 3030700798 ISBN-13(EAN): 9783030700799
Издательство: Springer
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Цена: 51230.00 T
Наличие на складе: Поставка под заказ.
Описание: This textbook explores all of the protocols and technologies essential to IoT communication mechanisms. The IoT protocols are presented and classified based on physical, link, network, transport and session/application layer functionality. Use cases - provided throughout - provide examples of IoT protocol stacks in action.

Автор: Vazquez, Rolando
Название: Vistas of modernity - decolonial aesthesis and the end of the contemporary
ISBN: 9076936536 ISBN-13(EAN): 9789076936536
Издательство: Неизвестно
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Цена: 18230.00 T
Наличие на складе: Поставка под заказ.

Civil Liabilities and Other Legal Issues for Probation/Parole Officers and Supervisors: 3rd Edition

Автор: Del Carmen Rolando V.
Название: Civil Liabilities and Other Legal Issues for Probation/Parole Officers and Supervisors: 3rd Edition
ISBN: 1249887496 ISBN-13(EAN): 9781249887492
Издательство: Неизвестно
Цена: 30350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.


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