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Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy, McKeen Kelly


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Автор: McKeen Kelly
Название:  Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy
ISBN: 9781838240431
Классификация:

ISBN-10: 1838240438
Обложка/Формат: Paperback
Страницы: 240
Вес: 0.57 кг.
Дата издания: 02.01.2021
Язык: English
Размер: 27.99 x 21.59 x 1.30 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 200+ delicious recipes to enjoy a low-sodium diet, lower your blood pressure, lose weight and get healthy
Рейтинг:
Поставляется из: США
Описание:

Do you want to lose weight while keeping your blood pressure in check?

Are you trying to reduce your salt intake but struggle with being on a diet?


If you want to normalize and lower your blood pressure to be healthier, or if you are looking for delicious recipes for your Dash Diet journey, then keep reading.


DASH stands for Dietary Approaches to Stop Hypertension and is a world-famous low-sodium diet specifically designed to reduce the blood pressure in those who follow it. DASH diet is also very helpful in preventing the development of other diseases such as obesity and osteoporosis. By lowering hypertension, the DASH Diet benefits those at risk or already fighting against Type 2 diabetes.


You dont have to suffer from any of the above to follow the DASH Diet. Taking care of your body by actively exercising and minding what you eat is the first step to stay away from potentially life-threatening diseases.

This and more is covered in Dash Diet Cookbook. The aim to support you in learning all you need about this globally recognized diet, to help you get healthy and lose weight by preparing delicious meals that taste nothing like a diet


Among other things, by reading this guide, you will know:

  • The essentials about DASH Diet
  • The right techniques for grocery shopping
  • The best foods to power you through the diet and reach your goals
  • The single most powerful way to lower cholesterol and reduce blood pressure
  • How to cook some traditional meals without breaking your diet plan
  • Innovative breakfast, lunch, and dinner recipes
  • Delicious vegetarian and vegan recipes
  • Many options about how to cook your favorite proteins (beef, chicken, lamb, pork, fish, etc..)
  • How to cook a rich selection of recipes for every taste, from salads to stews to steaks.


Even if you have tried and failed to stick to a diet before, the recipes and tips included in this guide can boost your resilience and help you remain on track towards your health and weight goals


Whether you are new to DASH Diet and are taking the first steps to improve your body and health, or are just looking for some new recipes to make your DASH meals enjoyable, this is the book you are looking for.



Tiger Tactics: Powerful Strategies for Winning Law Firms

Автор: McKeen Ryan, Tarascio Billie, Umansky William
Название: Tiger Tactics: Powerful Strategies for Winning Law Firms
ISBN: 1732641110 ISBN-13(EAN): 9781732641112
Издательство: Неизвестно
Цена: 22980.00 T
Наличие на складе: Есть
Описание: What is Your Dream? Being a lawyer is difficult. Creating a sustainable and profitable firm that works for you is even harder. Most lawyers never get there. Most lawyers feel stuck in jobs. And many lawyers who choose to work for themselves struggle to make a profit or make any time for their lives. Tiger Tactics is about unlocking your dream. It was written by five lawyers who have individually gone on to create million and multi-million dollar practices. Tiger Tactics is about the stories, the struggles, and the practical advice necessary to thrive in the law practice jungle. Want more access and discussion? Join the Tiger Tactics online community at https: //www.facebook.com/groups/tigertacticsbook

Ella McKeen, Kickball Queen

Автор: Mills Beth
Название: Ella McKeen, Kickball Queen
ISBN: 1541528972 ISBN-13(EAN): 9781541528970
Издательство: Неизвестно
Цена: 16550.00 T
Наличие на складе: Невозможна поставка.
Описание:

In her debut picture book, Beth Mills offers a pitch-perfect look at recess, friendship, and being a good sport.
First grader Ella McKeen is undisputed kickball queen until a new girl named Riya shows up--and shows her up at recess. How does Ella handle losing? By throwing herself on the grass and screaming while the rest of the class watches her fall apart. Yikes


Federal Procurement Law for the Contracts Professional

Автор: Giboney J. D. Michael E., McKeen M. a. Peter T.
Название: Federal Procurement Law for the Contracts Professional
ISBN: 0979224608 ISBN-13(EAN): 9780979224607
Издательство: Неизвестно
Цена: 102310.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Federal Services Contracting for the Contracts Professional: Guidance from Preaward to Contract Closeout

Автор: Giboney J. D. Michael E., McKeen M. a. Peter T.
Название: Federal Services Contracting for the Contracts Professional: Guidance from Preaward to Contract Closeout
ISBN: 0979224624 ISBN-13(EAN): 9780979224621
Издательство: Неизвестно
Цена: 102310.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The Illuminated Heart

Автор: McKeen Jock, Wong Bennet
Название: The Illuminated Heart
ISBN: 0978461800 ISBN-13(EAN): 9780978461805
Издательство: Неизвестно
Цена: 31030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy

Автор: McKeen Kelly
Название: Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy
ISBN: 1838240470 ISBN-13(EAN): 9781838240479
Издательство: Неизвестно
Рейтинг:
Цена: 45930.00 T
Наличие на складе: Нет в наличии.
Описание:

Do you want to lose weight while keeping your blood pressure in check?

Are you trying to reduce your salt intake but struggle with being on a diet?


If you want to normalize and lower your blood pressure to be healthier, or if you are looking for delicious recipes for your Dash Diet journey, then keep reading.


DASH stands for "Dietary Approaches to Stop Hypertension" and is a world-famous low-sodium diet specifically designed to reduce the blood pressure in those who follow it. DASH diet is also very helpful in preventing the development of other diseases such as obesity and osteoporosis. By lowering hypertension, the DASH Diet benefits those at risk or already fighting against Type 2 diabetes.


You don't have to suffer from any of the above to follow the DASH Diet. Taking care of your body by actively exercising and minding what you eat is the first step to stay away from potentially life-threatening diseases.

This and more is covered in "Dash Diet Cookbook". The aim to support you in learning all you need about this globally recognized diet, to help you get healthy and lose weight by preparing delicious meals that taste nothing like a diet


Among other things, by reading this guide, you will know:

  • The essentials about DASH Diet
  • The right techniques for grocery shopping
  • The best foods to power you through the diet and reach your goals
  • The single most powerful way to lower cholesterol and reduce blood pressure
  • How to cook some traditional meals without breaking your diet plan
  • Innovative breakfast, lunch, and dinner recipes
  • Delicious vegetarian and vegan recipes
  • Many options about how to cook your favorite proteins (beef, chicken, lamb, pork, fish, etc..)
  • How to cook a rich selection of recipes for every taste, from salads to stews to steaks.


Even if you have tried and failed to stick to a diet before, the recipes and tips included in this guide can boost your resilience and help you remain on track towards your health and weight goals


Whether you are new to DASH Diet and are taking the first steps to improve your body and health, or are just looking for some new recipes to make your DASH meals enjoyable, this is the book you are looking for.


Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy

Автор: McKeen Kelly
Название: Dash Diet Cookbook: 200+ Delicious Recipes to Enjoy a Low-Sodium Diet, Lower Your Blood Pressure, Lose Weight and Get Healthy
ISBN: 1838240454 ISBN-13(EAN): 9781838240455
Издательство: Неизвестно
Рейтинг:
Цена: 35820.00 T
Наличие на складе: Нет в наличии.
Описание:

Do you want to lose weight while keeping your blood pressure in check?

Are you trying to reduce your salt intake but struggle with being on a diet?


If you want to normalize and lower your blood pressure to be healthier, or if you are looking for delicious recipes for your Dash Diet journey, then keep reading.


DASH stands for "Dietary Approaches to Stop Hypertension" and is a world-famous low-sodium diet specifically designed to reduce the blood pressure in those who follow it. DASH diet is also very helpful in preventing the development of other diseases such as obesity and osteoporosis. By lowering hypertension, the DASH Diet benefits those at risk or already fighting against Type 2 diabetes.


You don't have to suffer from any of the above to follow the DASH Diet. Taking care of your body by actively exercising and minding what you eat is the first step to stay away from potentially life-threatening diseases.

This and more is covered in "Dash Diet Cookbook". The aim to support you in learning all you need about this globally recognized diet, to help you get healthy and lose weight by preparing delicious meals that taste nothing like a diet


Among other things, by reading this guide, you will know:

  • The essentials about DASH Diet
  • The right techniques for grocery shopping
  • The best foods to power you through the diet and reach your goals
  • The single most powerful way to lower cholesterol and reduce blood pressure
  • How to cook some traditional meals without breaking your diet plan
  • Innovative breakfast, lunch, and dinner recipes
  • Delicious vegetarian and vegan recipes
  • Many options about how to cook your favorite proteins (beef, chicken, lamb, pork, fish, etc..)
  • How to cook a rich selection of recipes for every taste, from salads to stews to steaks.


Even if you have tried and failed to stick to a diet before, the recipes and tips included in this guide can boost your resilience and help you remain on track towards your health and weight goals


Whether you are new to DASH Diet and are taking the first steps to improve your body and health, or are just looking for some new recipes to make your DASH meals enjoyable, this is the book you are looking for.


You Don`t Have to Worry So Much

Автор: McKeen Jeremy
Название: You Don`t Have to Worry So Much
ISBN: 1949351513 ISBN-13(EAN): 9781949351514
Издательство: Неизвестно
Рейтинг:
Цена: 14710.00 T
Наличие на складе: Невозможна поставка.
Описание: YOU DON'T HAVE TO WORRY SO MUCH is a powerful, fun, and poignant collection of essays focusing on a range of real life issues and post-modern approaches to topics like sex, love, marriage, belief, parenthood, and mental illness. This book of essays is far from the "self-help" or "advice" niche yet features chapters about saving the world, reaching your full potential, and offers McKeen's yearly list of answers for his high school seniors (just some of them, for now). Jeremy McKeen's almost twenty years of teaching and marriage, as well as his twelve years as a parent have prepared him for the ever-increasing glory and difficulty of modern life, whether it's responding to war, old age, or mulching this Saturday. In a buzzpop world full of short articles and endless videos luring you into the rabbit hole of endless advertising, take a break and enjoy his essays. Because, damn it, you're worth it.


Justine McKeen, Queen of Green

Автор: Brouwer Sigmund
Название: Justine McKeen, Queen of Green
ISBN: 1554699274 ISBN-13(EAN): 9781554699278
Издательство: Неизвестно
Цена: 7450.00 T
Наличие на складе: Невозможна поставка.


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