The Super-Essential Keto Diet: The Only Healthy Ketogenic Recipes you Will Ever Need to Lose Weight and Burn Fat, Slow Thomas
Автор: Pynchon Thomas Название: Slow learner ISBN: 0099532514 ISBN-13(EAN): 9780099532514 Издательство: Random House - Penguin Рейтинг: Цена: 8790.00 T Наличие на складе: Невозможна поставка. Описание: A compilation of five short stories which include: "The Small Rain", "Lowlands", "Entropy", "Under the Rose", and "The Secret Integration".
"Tom Newkirk's call to appreciate the value of slow reading is both timely and important, especially in an era where skimming and click-and-go reading have become the norm for our students. Newkirk reminds us that our deepest reading pleasures are often found when we slow down and pay close attention, and this book clearly demonstrates how slow reading deepens the thinking of both teachers and students. A must-read for anyone concerned about the state of reading-you will enjoy reading The Art of Slow Reading slowly."Kelly Gallagher, author of Readicide: How Schools Are Killing Reading and What You Can Do About It
"This beautiful and hugely important book overflows with advice and wisdom about reading-enjoying it, teaching it. Newkirk reminds us why words matter, that words on page or screen are not there just to be 'processed, ' but to savor and enjoy, to help us think and see more clearly, to touch our hearts and help us touch the world."Mike Rose, author of Why School?: Reclaiming Education for All of Us (Read Mike Rose's blog)
"If someone were to ask me who to read, what to read, and how to read it, I would say, without hesitating, they should read Tom Newkirk, read The Art of Slow Reading, and read it slowly, again and again. He is to reading and teaching, literacy and learning what Michael Pollan is to food and eating. Tom Newkirk gives us permission to take our time when we read, to remember why we read, and to take from that reading not just the nutrients and knowledge but the pleasure we sought to cultivate in our students-and ourselves-in the past."Jim Burke, author of The English Teacher's Companion and What's the Big Idea?
"This book challenges popular notions of reading-the idea that quick, extractive reading is the goal for students. I argue that traditional acts of 'slow reading'-memorization, performance, annotation, and elaboration-are essential for deep, pleasurable, thoughtful reading."Thomas Newkirk
This important book rests on a simple but powerful belief-that good readers practice the art of paying attention. Building on memoir, research, and many examples of classroom practice, Thomas Newkirk, recuperates six time-honored practices of reading-performance, memorization, centering, problem-finding, reading like a writer, and elaboration-to help readers engage in thoughtful, attentive reading.
The Art of Slow Reading provides preservice and inservice teachers with concrete practices that for millennia have promoted real depth in reading. It will show how these practices enhance the reading of a variety of texts, from Fantastic Mr. Fox to The Great Gatsby to letters from the IRS.
Just as slow reading is essential for real comprehension, it is also clearly crucial to the deep pleasure we take in reading-for the way we savor texts-and for the power of reading to change us.
Tom's Washington Post article: Reading is not a race: The virtues of the 'slow reading' movement
Автор: Pynchon Thomas Название: Slow Learner: Early Stories ISBN: 0316724432 ISBN-13(EAN): 9780316724432 Издательство: Hachette Book Group Цена: 11140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This collection of short stories is derived from Pynchon's early work and contains a revelatory essay on his early influences and writing.
Unless you live under a rock, you have noticed that the Ketogenic Diet is getting more popular by the day. What you may not realize is that your metabolism reduces by a whopping 30% as soon as you turn 50. According to nutrition experts, It's normal to begin gaining weight after 50 and have a harder time keeping it off.
The good news is that through diet and exercise, you can transform your body, enhance your health, and live longer Keto Diet trains your metabolism to run off of fatty acids or ketone bodies, accelerating you to your health goals while still satisfying your cravings. Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That's what you'll learn in Keto After 50.
The goal of this book is simple: help you look younger, have more energy, and get into even better shape than when you were thirty
You will learn:
Why is Easier to Gain Weight after 50
The Incredible History of the Ketogenic Diet
10 Health Benefits of the Keto Diet
7 Common Mistakes to Avoid
Supposedly Regular Keto-Friendly Foods You Should Avoid if You're over 50
6 Supplements that Can Help Ease the Transition to Keto Diet
Tips on How to Naturally Increase Muscle Mass and Bone Density
A Simple Strategy to Combine Intermittent Fasting with Keto
As if that weren't enough information to help you get started, you will also find 30] mouthwatering recipes
Even if you suffer from high blood sugar levels, high blood pressure, food addictions, binge eating, you can begin to see great results. Imagine waking up every single morning feeling more energetic, happier and lively.
The Ketogenic Diet can seem daunting at first, but with the information inside Keto After 50, there is no reason for you not to get started today
Would You Like to Know More?
Get this Book Now to Start your Keto Journey
Автор: Awdry Wilbert Vere Название: Fast Train, Slow Train (Thomas & Friends) ISBN: 0385374089 ISBN-13(EAN): 9780385374088 Издательство: Random House (USA) Цена: 4290.00 T Наличие на складе: Нет в наличии.
The truth is... We all love sweet treats and desserts. But if you are on a Ketogenic Diet and want to lose weight then you should look for healthier options to remain on your diet plan.
The solution is a complete cookbook with a ton of new sweet recipes which all have the calorie counts as well as the protein, total fat, and carbohydrate counts. With easy-to-follow recipes and a fully explained set of instructions for each of the treats, you will satisfy your cravings with healthy fats and low-carb foods. And that's what you will find in Keto Dessert Cookbook.
Every chapter is loaded with information about the ketogenic plan and how you can remain in ketosis. You will be able to enjoy delicious desserts and snacks along the path of the keto journey.
If you want the scoop on what you will learn; these are just a few of the topics you will discover as you seek your new way of eating:
The Basics of Ketogenic Diet and Why is so Effective for Burning Fat
The Benefit of Keto Diet and How to Understand if it Works for You
Top 10 Foods You Should Avoid on a Ketogenic Diet
Secret Ingredients Used in the Ketogenic Dieting Plan
Tips and Tricks of Maintaining the Diet Plan without Suffering Hunger
How to Make Delicious Desserts even when You're in a Hurry
Simple Techniques to Save Time and Money
100+ Ketogenic Recipes Including Cakes, Pies, Cookies, Bars, Fat Bombs, Tarts, Ice Cream, Smoothies, Candies, Pudding and Mousse
Even if you are new to the Keto diet or you haven't prepared a dessert in a long time, you will be able to prepare a healthy variety of sweets that will make your mouth water.
You can indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs. Just add this to your personal library and start having a delicious treat every day without the guilt-ridden thoughts of the carbs
Would you like to know more?
Get your copy today to enjoy delicious keto desserts
Автор: Michael Thomas, Thomas Название: Slow cooker cookbook for beginners ISBN: 1649846630 ISBN-13(EAN): 9781649846631 Издательство: Неизвестно Рейтинг: Цена: 33470.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Women of Faith Название: Finding Rest in a Busy World: I Need to Slow Down But I Can`t! ISBN: 0310682754 ISBN-13(EAN): 9780310682752 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this Women of Faith Bible study, readers will examine what the Bible says about the benefits of rest and how it is a gift that God wants them to have.
Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? Are you interested in easy ketogenic recipes to prepare with your slow cooker?
Автор: Slow Thomas Название: The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle ISBN: 1913922634 ISBN-13(EAN): 9781913922634 Издательство: Неизвестно Рейтинг: Цена: 18370.00 T Наличие на складе: Нет в наличии. Описание: Inside this book, I will introduce you to The Pescatarian Diet - a simple, yet very powerful no-meat eating approach and teach you how to cook the most amazing healthy meals, even if you are a complete beginner.
When was the last time you had a good, crispy, home-made delicious meal?
That could be anything, from French-fries or fried chicken to tasty muffins or nicely roasted vegetable mix... I bet you don't enjoy this kind of food every week as much as you'd like to.
I see so many people trying to "invent the wheel," looking for all kinds of recipes that will save them from their usual lunch or dinner...
But eventually, they are left disappointed and come back to cooking the same dish, best-case scenario, the same two dishes over and over again. But...
What if I can offer you a solution, an opportunity to cook delicious and healthy fried meals using just proven recipes and your favorite Air Fryer toaster oven.
Without tons of nasty oil and without gaining extra heavy pounds every time you eat.
Here are just a fraction of what's inside:
How to pick the best Air Fryer according to your budget and family needs
How can you lose weight eating fried food? Very simple explanation inside
Over 120 healthy and delicious recipes for amazing breakfast, lunch, dinner, and dessert
Nutrition facts and macros to track your weight loss and to make sure you are not eating too much
Detailed instructions next to each recipe
Special recipes for vegans and vegetarians
Much much more...
Not only is this book packed with plenty of delicious recipes, but it also has every detail covered, so even a complete cooking beginner can make those great meals
I think that you are ready to take on step further
Do you feel tired of eating the same boring food day in and day out?
Would you like to save time and energy resourcing all kinds of recipes while still worrying if your family and friends are going to like it or not?
Would you like to have an all-in-one cookbook that would satisfy all your and your loved ones' tastes and healthy lifestyle needs?
Well, you came to the right place, so please read on...
I think we all have this issue when you catch some great meal, but after cooking it many times, it gets less and less delicious. After all, it probably took you quite a few attempts and time to make it right in the first place...
So that's one issue. Another problem I see people face is if the food is delicious, can it be healthy at the same time? I think in the modern world, we all are curious about our health and longevity. And inside this book...
I will show you ways how exactly you can combine these two together and create a massive variety of crispy, delicious, and healthy meals without spending hours in the kitchen just with Omni Air-Fryer and this Amazing Cookbook.
Take a look at just a few things you'll discover inside:
7 Reasons why you should use Instant Air-Fryer for you every day cooking
Over 100 Amazing Delicious, Healthy and Quick-to-Cook recipes
Detailed instructions next to each one to make them work every time you cook
Massive variety of breakfast, lunch and dinner recipes
Vegetarian and Seafood recipes for specific needs and variety
Sweet and relaxing Snacks and Desserts to surprise your friends and family
Extra recipes for Meat lovers - Pork, Beef, and Pork meals
Much much more...
And the best thing is:
You can have absolutely ZERO previous cooking experience because this Cookbook will teach you everything you need to create those amazing meals
So don't wait, scroll up, click on "Buy Now" and ENJOY
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