The Pescatarian Cookbook: 200 Foolproof Recipes to Jumpstart Your Healthy Lifestyle, Slow Thomas
Автор: Pynchon Thomas Название: Slow learner ISBN: 0099532514 ISBN-13(EAN): 9780099532514 Издательство: Random House - Penguin Рейтинг: Цена: 8790.00 T Наличие на складе: Невозможна поставка. Описание: A compilation of five short stories which include: "The Small Rain", "Lowlands", "Entropy", "Under the Rose", and "The Secret Integration".
"Tom Newkirk's call to appreciate the value of slow reading is both timely and important, especially in an era where skimming and click-and-go reading have become the norm for our students. Newkirk reminds us that our deepest reading pleasures are often found when we slow down and pay close attention, and this book clearly demonstrates how slow reading deepens the thinking of both teachers and students. A must-read for anyone concerned about the state of reading-you will enjoy reading The Art of Slow Reading slowly."Kelly Gallagher, author of Readicide: How Schools Are Killing Reading and What You Can Do About It
"This beautiful and hugely important book overflows with advice and wisdom about reading-enjoying it, teaching it. Newkirk reminds us why words matter, that words on page or screen are not there just to be 'processed, ' but to savor and enjoy, to help us think and see more clearly, to touch our hearts and help us touch the world."Mike Rose, author of Why School?: Reclaiming Education for All of Us (Read Mike Rose's blog)
"If someone were to ask me who to read, what to read, and how to read it, I would say, without hesitating, they should read Tom Newkirk, read The Art of Slow Reading, and read it slowly, again and again. He is to reading and teaching, literacy and learning what Michael Pollan is to food and eating. Tom Newkirk gives us permission to take our time when we read, to remember why we read, and to take from that reading not just the nutrients and knowledge but the pleasure we sought to cultivate in our students-and ourselves-in the past."Jim Burke, author of The English Teacher's Companion and What's the Big Idea?
"This book challenges popular notions of reading-the idea that quick, extractive reading is the goal for students. I argue that traditional acts of 'slow reading'-memorization, performance, annotation, and elaboration-are essential for deep, pleasurable, thoughtful reading."Thomas Newkirk
This important book rests on a simple but powerful belief-that good readers practice the art of paying attention. Building on memoir, research, and many examples of classroom practice, Thomas Newkirk, recuperates six time-honored practices of reading-performance, memorization, centering, problem-finding, reading like a writer, and elaboration-to help readers engage in thoughtful, attentive reading.
The Art of Slow Reading provides preservice and inservice teachers with concrete practices that for millennia have promoted real depth in reading. It will show how these practices enhance the reading of a variety of texts, from Fantastic Mr. Fox to The Great Gatsby to letters from the IRS.
Just as slow reading is essential for real comprehension, it is also clearly crucial to the deep pleasure we take in reading-for the way we savor texts-and for the power of reading to change us.
Tom's Washington Post article: Reading is not a race: The virtues of the 'slow reading' movement
Автор: Pynchon Thomas Название: Slow Learner: Early Stories ISBN: 0316724432 ISBN-13(EAN): 9780316724432 Издательство: Hachette Book Group Цена: 11140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This collection of short stories is derived from Pynchon's early work and contains a revelatory essay on his early influences and writing.
Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? Are you interested in easy ketogenic recipes to prepare with your slow cooker?
The truth is... Gaining weight after 50 is easy. It is because your metabolism has slowed down significantly.
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✓ How Your Body Changes after 50 and Why Is Easier to Gain Weight
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The truth is... Keto diets can become repetitive, limiting, and boring after a couple of months. Adopting the keto lifestyle means giving up all the wonderful carby treats that make life enjoyable. Someone finds it extremely hard to give up carbohydrates, with good reason-they taste so damn good.
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In this book you'll find:
The Basics of Ketogenic Diet and Why is It so Effective for Burning Fat
Tips and Tricks to Maintain the Diet Plan without Suffering Hunger
Top 10 Foods You Should Avoid on a Ketogenic Diet
Introduction to the Bread Machine and How to Use It
The Best Way to Store Home-baked Bread
How to Make Delicious Desserts even when You're in a Hurry
Surefire Tips to Help You Impress your Family with Keto-Friendly, Delicious Muffins, Cookies, and Sweet Treats
100+ Ketogenic Recipes Including Cakes, Pies, Cookies, Bars, Fat Bombs, Tarts, Ice Cream, and Smoothies
70+ Ketogenic Recipes Including Savory and Sweet Loaves, Vegetable Bread, Herbed Bread, and Cheese Bread
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The truth is... We all love sweet treats and desserts. But if you are on a Ketogenic Diet and want to lose weight then you should look for healthier options to remain on your diet plan.
The solution is a complete cookbook with a ton of new sweet recipes which all have the calorie counts as well as the protein, total fat, and carbohydrate counts. With easy-to-follow recipes and a fully explained set of instructions for each of the treats, you will satisfy your cravings with healthy fats and low-carb foods. And that's what you will find in Keto Dessert Cookbook.
Every chapter is loaded with information about the ketogenic plan and how you can remain in ketosis. You will be able to enjoy delicious desserts and snacks along the path of the keto journey.
If you want the scoop on what you will learn; these are just a few of the topics you will discover as you seek your new way of eating:
The Basics of Ketogenic Diet and Why is so Effective for Burning Fat
The Benefit of Keto Diet and How to Understand if it Works for You
Top 10 Foods You Should Avoid on a Ketogenic Diet
Secret Ingredients Used in the Ketogenic Dieting Plan
Tips and Tricks of Maintaining the Diet Plan without Suffering Hunger
How to Make Delicious Desserts even when You're in a Hurry
Simple Techniques to Save Time and Money
100+ Ketogenic Recipes Including Cakes, Pies, Cookies, Bars, Fat Bombs, Tarts, Ice Cream, Smoothies, Candies, Pudding and Mousse
Even if you are new to the Keto diet or you haven't prepared a dessert in a long time, you will be able to prepare a healthy variety of sweets that will make your mouth water.
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Dealing with Chronic Kidney Disease (CKD) and other kidney diseases can be tough. It means your kidneys aren't functioning the way they're supposed to. For many people, this can be a scary and overwhelming experience.
The solution is to follow a healthy and particular diet, designed for people with kidney dysfunctions.
A renal diet is defined as a diet that is low in protein, sodium, and phosphorus. This diet emphasizes the importance of limiting fluids and consuming high-quality proteins, but some patients may also need to decrease their intake of calcium and potassium.
The main goal of the renal diet is to support kidney function and decrease the need for dialysis, but for it to work, one needs to adhere to it religiously. A renal diet is not a diet fad that comes and goes, and it's not a program one should follow for a few weeks. Instead, it's a way of life. That's what you'll learn in this book.
Here's what you'll find in this book:
An Essential Introduction Covering Everything You Need to Know About Kidney Disease
How Diet Can Affect Symptoms of Kidney Disease
What the Renal Diet is All About
How Renal Diet Changes at Different Stages
The Best Ingredients for a Perfect Daily Diet
Health Problems You Will Avoid By Following the Renal Diet
Delicious Recipes from Breakfast to Dinner that Will Help You Stay On Track with Your Health Goals
BONUS Cooking Directions for Some of the Most Yummy, Finger-Licking Meals You've Ever Tasted
Through the instructions and mouthwateringrecipes shown in this book, you will be able to reduce potassium intake, improve your health, and prevent potential complications that would arise with excess potassium levels.
Recipes in the Renal Diet Cookbook include: Cinnamon-Nutmeg Blueberry Muffins, Baked Cauliflower And Broccoli Mac And Cheese, Gratin Pasta With Watercress And Chicken, Three-Pea Salad With Ginger-Lime Vinaigrette, Smothered Pork Chops And Saut ed Greens, Herb-Crusted Roast Leg Of Lamb, Baked Peaches With Cream Cheese. And Much More
The tips and recipes contained in this guide and cookbook are so easy to follow, you'll wonder why you didn't discover this earlier than you did. Even if you've never had an enjoyable meal on a renal diet, this guide will transform the way you eat for good.
Here's the deal...When you lose weight, your body fights back.
You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or even stop altogether after a while.
Usually, slimming diets are restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow.
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Eat Stop Eat is a unique approach to intermittent fasting that's characterized by the inclusion of up to two non-consecutive fasting days per week. This powerful approach support weight loss through calorie reduction and changes in metabolism. In this book, you'll learn how to change WHEN to eat, so you don't have to change WHAT you eat.
Here's what you'll discover in this book:
What Intermittent Fasting is All About
Who Can Benefit From Fasting (And Who Won't)
8 Misconceptions About Intermittent Fasting and Their Respective Realities
How to Fast with Eat Stop Eat Style
What Food You Need to Avoid While on Eat Stop Eat
How to Exercise Properly to Enhance Weight Loss
Health Problems You Can Avoid By Following the Eat Stop Eat Protocol
BONUS Delicious Recipes from Breakfast to Dinner that Will Help You Stay On Track with Your Health Goals
Even if you've tried to lose weight countless times in the past without tangible results, the Eat Stop Eat protocol will help you take back control of your body and enjoy your life in optimum health and perfect shape.
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