Anatomy of Exercise for 50+: A Trainer`s Guide to Staying Fit Over Fifty, Liebman Hollis

Автор: Liebman Hollis Lance
Название: Outdoor Physique: Your Portable Body Transformation
ISBN: 1578268338 ISBN-13(EAN): 9781578268337
Издательство: Random House (USA)
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Цена: 13460.00 T
Наличие на складе: Невозможна поставка.
Описание: Scientific research has achieved what thousands of years of philosophising failed to do: explain why we have morals and how they work. The answers are surprising and frequently disturbing. Morals are obsolete: a malfunctioning relic of our evolutionary past. Chris Paley argues for nothing less than a completely new way of understanding humanity.

Автор: Liebman, Hollis Lance
Название: Ultimate Guide to Strength Training
ISBN: 1645170438 ISBN-13(EAN): 9781645170433
Издательство: Simon & Schuster
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Цена: 19150.00 T
Наличие на складе: Невозможна поставка.
Описание: Get strong and get fit with these exercises!

Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build your strength--and knowing why it's the best way--can mean the difference between a lifelong devotion to exercise or giving up in frustration. In Ultimate Guide to Strength Training, you'll find information on exercises targeted for flexibility or body weight, exercises using weights or equipment, and workout routines specifically for body improvement, sports, and everything in between. Embark on a journey of fitness and health--from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and full-color illustrations, it's like having your very own personal trainer.

Автор: Liebman Jon
Название: Bass Chops: A Step-By-Step Method for Developing Extraordinary Technique on the Bass Guitar
ISBN: 1540036529 ISBN-13(EAN): 9781540036520
Издательство: Неизвестно
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Цена: 21730.00 T
Наличие на складе: Невозможна поставка.
Описание: (Bass Instruction). Bass Chops covers a cross section of musical genres with a unique step-by-step approach for strengthening your overall facility on the instrument. The lessons in this book include standard notation, tab, fingerings, and video demonstrations, and are presented in theme-and-variation format a highly effective approach to learning bass that has become very popular with students. Each lesson allows you to move at your own pace, beginning with a simple groove and gradually becoming more intricate and complex as the lesson progresses. Styles include blues, jazz, rock, fusion, R&B, and slapping. The price of the book includes nearly two hours of video demonstrations of every example in the book, performed by the author himself Access the videos online, for download or streaming, using the unique code inside.

Автор: Liebman Andrea Blythe
Название: Young Power
ISBN: 1543978231 ISBN-13(EAN): 9781543978230
Издательство: Неизвестно
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Цена: 17460.00 T
Наличие на складе: Невозможна поставка.
Описание: How would you react if the person you loved simply vanished?No trace, no explanation. Just gone.Liv understood why she had become isolated at her new university-why she had no friends and why she had an unresolved anger pent up inside her, just waiting to explode. What she didn't understand was why her boyfriend and best friend of seven years, Hayden, vanished without leaving any trace or explanation to warrant his disappearance from her life.As her eighteenth birthday approaches, Liv starts having visions of Hayden, while being followed on campus and almost murdered, before she is brought to a new school: Puerdios University, School of the Gods.Liv is propelled into Hayden's world, where mythologies of the past become reality and she is catapulted into a war between the Pure and Dark Gods. As Liv tries to combat her place in this regal, powerful society, she learns more about herself and her own history than she could have ever imagined.

Автор: Liebman Marc
Название: Forgotten
ISBN: 1946409723 ISBN-13(EAN): 9781946409720
Издательство: Неизвестно
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Цена: 25870.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The Forgotten are six Americans who did not come home at the end of the Vietnam War. Kept hidden in a remote camp in the jungle near the Laotian/Vietnamese border, their captor - a People's Army of Vietnam lieutenant colonel - has them converting raw opium into morphine base. His goal: ransom them back to the Americans for millions years after the war ended. Before she married Randy, Janet Pulaski was an anti-war activist and a member of the Students for A Democratic Society's Action Wing. After he's shot down, she's sent to Cuba to learn how to be an assassin and makes an interesting life style choice. When the U.S. learns of their existence in 1982, two men, one a former POW and the other a CIA operative want the POWs dead. Their existence could send one to jail and the other to a firing squad. Forgotten by Marc Liebman is a great read. It's one of those stories that grabs hold on page 1 and takes you on a rollercoaster ride. The plot is amazing, something quite unique, and is full of twists and turns. Anne-Marie Reynolds for Readers Favorite