Holland Julie Good Chemistry: The Science of Connection, from Soul to Psychedelics 9780062862884

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Автор: Holland Julie
Название: Good Chemistry: The Science of Connection, from Soul to Psychedelics
ISBN: 9780062862884
Издательство: HarperCollins USA
Классификация:

Детские семейные и домашние истории

Проблемы личности и общества: сведения для детей и юношества

Проблемы личности и общества: сведения о семейных проблемах для детей и юношества

ISBN-10: 006286288X
Обложка/Формат: Hardcover
Страницы: 320
Вес: 0.39 кг.
Дата издания: 16.06.2020
Язык: English
Размер: 211 x 147 x 33
Рейтинг:
Поставляется из: США
Описание:

A psychiatrist and psychedelic researcher explores the science of connection--why we need it, how weve lost it, and how we might find it again.

We are suffering from an epidemic of disconnection that antidepressants and social media cant fix. This state of isolation puts us in fight or flight mode, deranging sleep, metabolism and libido. Whats worse, were paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others.

In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin--a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

Good Chemistry: The Science of Connection, from Soul to Psychedelics, Holland Julie