Описание: ⭐Buy the paperback version of this book and get the Kindle version for FREE⭐ There is no Magic Pills Do you want to find a way that can help you in losing weight and staying fit without disappointments?
Do you find the weight loss methods excruciatingly painful and ineffective?
Overweight and Obesity have become a widespread problem and people are trying their best to get rid of them.
Yet most of us fail...
The problem is that were surrounded by tons of food each day and therefore
If You fatten up Its not only your fault Here you will find a step-by-step program for beating this damned overeating.
You dont need to do anything extra to lose weight.
You only need to STOP doing extra things.
If you are also struggling with your wait without getting results, then keep reading...
If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading...
If so, KEEP READING because you are just where you need to be
Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated.
Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results.
Let me explain what is the Main Reason:
Your body is not really conditioned to lose weight.
It doesnt get the right environment.
It is not the failure of the procedures but lack of right internal conditioning.
If you have started thinking that nothing could make a difference, think again.
One Meal a Day routine can bring the results you have been looking for In fact, its easier than you think.
This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it.
Heres a sneak peek at what you may find useful in your diet journey:
- The scientific reasons for the failure of most diets
- The real fat burning mechanism of the body
- The ways One Meal a Day Intermittent Fasting routine can lead to fat burning
- The amazing health benefits of One Meal a Day
- The way to follow the routine
- The correct way to prepare the body for the routine
- The things to expect on the way
- Ways to set goals and monitor them
- Risk factors of the routine
- The ways to improve the results
...and much, much more
