Scott Lee, Stanten Michele The Walking Solution: Get People Walking for Results 9781492575009

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Автор: Scott Lee, Stanten Michele
Название: The Walking Solution: Get People Walking for Results
ISBN: 9781492575009
Издательство: Mare Nostrum (Eurospan)
Классификация:

Семья и здоровье

Книги по физкультуре и тренировкам

ISBN-10: 1492575003
Обложка/Формат: Paperback
Страницы: 264
Вес: 0.38 кг.
Дата издания: 25.06.2019
Язык: English
Издание: New ed
Размер: 178 x 254 x 16
Подзаголовок: Get people walking for results
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Поставляется из: Англии
Описание: If you’re a fitness professional eager to expand your program offerings, a wellness coach who wants to help your patients become more active, or a personal trainer trying to attract new clients, walking can be your low-cost solution! Learn the techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.The Walking Solution will help you create innovative programs to engage individuals across the fitness spectrum. Introduce a program for inactive individuals to get moving, or challenge experienced clients with a new cross-training activity. In The Walking Solution, you will discover the four progressions of walking technique, how to increase intensity, and how to incorporate strength-building exercises to get the most out of every walk. Clear instructions and photos show the dynamic and static stretches that help to ensure safety and improve performance. Case studies describe unique and successful walking programs that you can customize for your own clients. You will also learn the key business strategies that allow you to increase revenue and reach new audiences to expand your clientele. You will also get access to customizable business development resources such as waivers and marketing plans. Transform lives using the simple and effective strategies in The Walking Solution and help all your clients experience improved mental and physical well-being. Get your clients-and your business-moving today!Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Дополнительное описание: Exercise and workouts

The Walking Solution: Get People Walking for Results, Scott Lee, Stanten Michele