Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life, Knight Sarah
Автор: Knight, Sarah Название: Calm the f**k down ISBN: 1787476197 ISBN-13(EAN): 9781787476196 Издательство: Hodder Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You.
Автор: Knight Sarah Название: Get Your Sh*t Together ISBN: 1786484080 ISBN-13(EAN): 9781786484086 Издательство: Hodder Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The much-anticipated follow up to the bestselling The Life-Changing Magic of Not Giving a F**k
Автор: Knight Sarah Название: Get Your Sh*t Together ISBN: 0316505072 ISBN-13(EAN): 9780316505079 Издательство: Hachette Book Group Цена: 13930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CK AND YOU DO YOU The no-f*cks-given, no-holds-barred guide to living your best lifeEver find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further--organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover:
The Power of Negative Thinking
Three simple tools for getting your sh*t together
How to spend less and save more
Ways to manage anxiety, avoid avoidance, and conquer your fear of failure
And tons of other awesome sh*t
Praise for Sarah Knight"Genius." --Cosmopolitan"Self-help to swear by." --The Boston Globe"Hilarious... truly practical." --Booklist
Автор: Knight Sarah Название: The Life-Changing Magic of Not Giving A F*Ck: How to Stop Spending Time You Don`t Have with People You Don T Like Doing Things You Don T Want to Do ISBN: 0316270725 ISBN-13(EAN): 9780316270724 Издательство: Hachette Book Group Цена: 15320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The surprising art of caring less and getting more Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller "The Life-Changing Magic of Tidying Up" explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family dramaHaving a "bikini body"IcelandCo-workers' opinions, pets, and childrenAnd other bullsh*t And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today
Автор: Knight Sarah Название: F*ck No!: How to Stop Saying Yes When You Can`t, You Shouldn`t, or You Just Don`t Want to ISBN: 0316529141 ISBN-13(EAN): 9780316529143 Издательство: Неизвестно Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: how to say no without being an a**hole Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO No is an acceptable answer, and it's time to start using it. Whether you're a people-pleaser, overachiever, pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you muster the gumption to say what you really mean without being really mean--or burning out for fear of missing out. Life can be so much better when you say No with confidence--and without guilt, fear, or regret. F*ck No delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
Note to readers: This is a fan-based summary and analysis companion book on you do you: how to be who you are and use what you have to do what you want by Sarah Knight. This book is meant to enhance your original reading experience, not supplement it. You are strongly encouraged to purchase the book here: https: //amzn.to/2O9LJ4S
You do you is a wonderful way to reintroduce yourself to the unique things that make you you. If you've never stopped for a moment to celebrate the uniqueness of the individual known as insert your name here], then you're doing yourself a disservice. You were born to be different from the other people around you, including your family, friends, coworkers, and so on. If we were all the same, the world would be a boring place.
This book is a great way to develop healthy self-esteem from the inside out and should be read in sequence with the other two books in the author's repertoire currently. They form a trifecta of knowledge that will truly change how you feel about yourself, the people around you, and every combination thereof. It's a good change, I promise.
Tips and tricks from the author are diverse and will include a variety of coping mechanisms for dealing the other people's garbage, especially when it spews in your direction. You will learn to care less about others' opinions and take more risks in life. After all, if you're not taking risks, you're not truly living, because even walking out your front door is a risk these days.
Another trick will be learning to love yourself for who you really are instead of for who society says you should be. Whether your differences come in choices related to love, appearance, career, family, or living arrangements, let your freak flag fly high. Never be ashamed of who you are, unless it's morally (ethically/legally) wrong-and don't let anyone put you down for being you
In this detailed summary and analysis of Sarah Knight's work, you'll enjoy:
Why YOU are the most important person in your life, and how you can cater to that.
Powerful tips and techniques to get your life under control.
Why solitude isn't a bad thing.
And much more Scroll to the top of the page, and push the 1-click buy now
Автор: Knight Sarah Название: A No F*cks Given Guide 2020 Day-To-Day Calendar: Advice for People Who Hate Being Told What to Do ISBN: 1524850888 ISBN-13(EAN): 9781524850883 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Невозможна поставка. Описание: Presented in Sarah Knights' fresh, sassy voice, this interactive A No F*cks Given Guide 2020 Day-to-Day Calendar offers daily tips for living your best life utilizing her popular "NotSorry Method." Sarah is the best-selling author of the No F*cks Given Guides: The Life-Changing Magic of Not Giving A F*ck, Get Your Sh*t Together, You Do You, and Calm the F*ck Down.
Автор: Knight, Sarah Название: Calm the f**k down ISBN: 1787476200 ISBN-13(EAN): 9781787476202 Издательство: Hodder Рейтинг: Цена: 13150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You
Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life?
When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
Автор: Knight, Sarah Название: Get your sh*t together journal ISBN: 1787473791 ISBN-13(EAN): 9781787473799 Издательство: Hodder Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time?
Автор: Knight Sarah Название: You Do You ISBN: 1787470431 ISBN-13(EAN): 9781787470439 Издательство: Hodder Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Hilarious and empowering advice, tips and life-changing wisdom on being yourself and doing your thing - from our favourite `anti-guru` and bestselling sensation Sarah Knight
Автор: Knight Sarah Название: Get Your Sh*t Together Journal: Practical Ways to Cut the Bullsh*t and Win at Life ISBN: 0316451541 ISBN-13(EAN): 9780316451543 Издательство: Hachette Book Group Цена: 10440.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Whether you're stuck in a job or relationship you hate, overwhelmed by a million emails, or just need a little help along the way to world domination, the hardest part is knowing where to start. That's where internationally bestselling "anti-guru" Sarah Knight comes in. With the Get Your Sh*t Together Journal, Sarah helps you figure out what you want, how to get there, and how the heck to get it all done by coaching you through the big sh*t and small sh*t you need to achieve your goals. With space to write in your goals, milestones, and to-dos, along with hilarious graphics, drawings, and straight-talking advice, The Get Your Sh*t Together Journal is a must-have tool in your arsenal for getting it together and living your best life.
Автор: Knight, Sarah Knight, Sarah Название: Life-changing magic of not giving a f**k ISBN: 1784298476 ISBN-13(EAN): 9781784298470 Издательство: Hodder Рейтинг: Цена: 14180.00 T Наличие на складе: Есть Описание: How to stop spending time you don`t have with people you don`t like doing things you don`t want to do
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