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Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises, Bloch Yael


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Цена: 10550.00T
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Автор: Bloch Yael
Название:  Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises
ISBN: 9781615195985
Издательство: Experiment
Классификация:

ISBN-10: 161519598X
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.30 кг.
Дата издания: 03.09.2019
Язык: English
Размер: 164 x 221 x 10
Читательская аудитория: General (us: trade)
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Поставляется из: Англии
Описание: Unlock the physical and mental benefits of deep, restorative breathing with entry-level yoga anyone can do

The phrase take a breather is more than a figure of speech: It hints at a truth about the human body. When were stressed, overtired, or overwhelmed with emotion, truly focused breathing recharges both body and mind. Thats why conscious breathing is a cornerstone of both yoga and mindfulness--and a growing health practice in its own right.

Breathe Slower, Deeper, Better is an illustrated, quick-start guide to this essential skill. First, yoga instructor Yael Bloch helps readers evaluate their breathing patterns and provides a grounding in basic anatomy. Then, she explains how to build better daily habits for improved health and quality of life. Her twenty-plus illustrated exercises, inspired by principles of yoga and meditation, will help readers boost their overall health, as well as address specific concerns such as digestive issues, insomnia, and anxiety.

Invest just a few minutes a day--and make deep breathing a habit that helps you all the time


Desert in the Promised Land

Автор: Zerubavel Yael
Название: Desert in the Promised Land
ISBN: 1503607593 ISBN-13(EAN): 9781503607590
Издательство: Mare Nostrum (Eurospan)
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Цена: 26750.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

At once an ecological phenomenon and a cultural construction, the desert has varied associations within Zionist and Israeli culture. In the Judaic textual tradition, it evokes exile and punishment, yet is also a site for origin myths, the divine presence, purification, and sanctity. In secular Zionism, the desert causes infertility and insecurity at the same time as it presents an inviting technological and agricultural challenge. Perhaps anywhere in Palestine where Jews do not live is a desert, or perhaps Israel itself is an oasis of order surrounded by a desert of instability.

Yael Zerubavel tells the story of the desert from the early twentieth century to the present, shedding light on romantic-mythical associations, settlement and security concerns, environmental sympathies, and the commodifying tourist gaze. Drawing on literary narratives, educational texts, newspaper articles, tourist materials, films, popular songs, posters, photographs, and cartoons, Zerubavel reveals the complexities and contradictions that mark Israeli society's semiotics of space in relation to the Middle East, and how the "besieged island" trope lives on across Israeli cultures and discourses.


Routes of War: The World of Movement in the Confederate South

Автор: Sternhell Yael A.
Название: Routes of War: The World of Movement in the Confederate South
ISBN: 0674088174 ISBN-13(EAN): 9780674088177
Издательство: Harvard University Press
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Цена: 28460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Civil War thrust millions of men and women-rich and poor, soldiers and civilians, enslaved and free-onto the roads of the South. During four years of war, Southerners lived on the move. In the hands of Sternhell, movement becomes a radically new means to perceive the full trajectory of the Confederacy`s rise, struggle, and ultimate defeat.

City on a Hilltop: American Jews and the Israeli Settler Movement

Автор: Hirschhorn Sara Yael
Название: City on a Hilltop: American Jews and the Israeli Settler Movement
ISBN: 0674975057 ISBN-13(EAN): 9780674975057
Издательство: Harvard University Press
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Цена: 39020.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Since Israel`s 1967 war, more than 60,000 Jewish-Americans have settled in the occupied territories, transforming politics and sometimes committing shocking acts of terrorism. Yet little is known about why they chose to live at the center of the Israeli-Palestinian conflict. Sara Yael Hirschhorn unsettles stereotypes about these liberal idealists.

Yael Bartana: And Europe Will Be Stunned: The Polish Trilogy

Название: Yael Bartana: And Europe Will Be Stunned: The Polish Trilogy
ISBN: 1902201264 ISBN-13(EAN): 9781902201269
Издательство: ACC-distribution titles
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Цена: 42170.00 T
Наличие на складе: Поставка под заказ.
Описание: Though scholars have studied quilt styles with rural southern roots, few have considered black and white quiltmakers together or as part of a shared regional culture. Through interviews with people from rural households, Klassen uncovers the ways in which designs and labor were shared and the ways in which quiltmaking was part of the small-farm culture that was common to blacks and whites.

Living Emergency: Israel`s Permit Regime in the Occupied West Bank

Автор: Berda Yael
Название: Living Emergency: Israel`s Permit Regime in the Occupied West Bank
ISBN: 1503602826 ISBN-13(EAN): 9781503602823
Издательство: Mare Nostrum (Eurospan)
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Цена: 11710.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

In 1991, the Israeli government introduced emergency legislation canceling the general exit permit that allowed Palestinians to enter Israel. The directive, effective for one year, has been reissued annually ever since, turning the Occupied Territories into a closed military zone. Today, Israel's permit regime for Palestinians is one of the world's most extreme and complex apparatuses for population management. Yael Berda worked as a human rights lawyer in Jerusalem and represented more than two hundred Palestinian clients trying to obtain labor permits to enter Israel from the West Bank. With Living Emergency, she brings readers inside the permit regime, offering a first-hand account of how the Israeli secret service, government, and military civil administration control the Palestinian population.

Through interviews with Palestinian laborers and their families, conversations with Israeli clerks and officials, and research into the archives and correspondence of governmental organizations, Berda reconstructs the institutional framework of the labyrinthine permit regime, illuminating both its overarching principles and its administrative practices. In an age where terrorism, crime, and immigration are perceived as intertwined security threats, she reveals how the Israeli example informs global homeland security and border control practices, creating a living emergency for targeted populations worldwide.



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