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Brain food, Mosconi, Dr Lisa


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Цена: 7640T
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Склад Англия: 19 шт.  
При оформлении заказа до: 16 дек 2024
Ориентировочная дата поставки: Февраль
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Автор: Mosconi, Dr Lisa   (Лайза Москони)
Название:  Brain food   (Лайза Москони: Пища для мозга)
Издательство: Random House - Penguin
Классификация:
ISBN: 0241381770
ISBN-13(EAN): 9780241381779
Обложка/Формат: Paperback
Страницы: 368
Вес: 0.255 кг.
Дата издания: 17.01.2019
Язык: English
Размер: 173 x 146 x 23
Читательская аудитория: Tertiary education (us: college)
Рейтинг:
Поставляется из: Англии
Описание: Business-informatiemanagement (BIM) speelt een grote rol in de aansluiting tussen business en IT. In 2001 is voor het eerst een model beschreven voor business-informatiemanagement: BiSL(R) (Business information Services Library). In die tijd was er veelal sprake van watervalsgewijze systeemontwikkeling. Bovendien was de wereld nog lang niet zo gedigitaliseerd als nu en was het samenwerken als partners tussen business en IT nog maar weinig aan de orde.Vanwege de toenemende digitalisering in de wereld om ons heen is een nieuwe versie van BiSL ontwikkeld: BiSL Next. Bestuurders en managers van organisaties willen graag weten waarom een goede governance en een goed management van de informatievoorziening cruciaal zijn voor het effectief kunnen verbeteren en veranderen van de diensten van een organisatie aan haar klanten. BiSL Next, zoals beschreven in het boek `BiSL(R) Next - A Framework for Business Information Management: Improving business performance through better use of information and technology`, geeft veel aandacht aan het vergroten van het inzicht en begrip hierin. Het gaat in op het `waarom` en geeft vervolgens een breed overzicht van het `wat` van business-informatiemanagement. Niet alleen het management van een organisatie moet op de hoogte zijn van het belang van business-informatiemanagement en de ondersteunende rol van BiSL daarin. Het is ook prettig als de medewerkers dit kunnen vertalen naar de daadwerkelijke uitvoering: dat ze weten hoe de principes aansluiten op de dagelijkse praktijk. Dit boek biedt een overzicht van BiSL Next als geheel, gevolgd door een verdieping van de activiteiten en producten op het uitvoerende niveau om een bijdrage te leveren aan de vertaling naar de praktijk.

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer`s Disease

Автор: Mosconi Lisa
Название: The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer`s Disease
ISBN: 0593083113 ISBN-13(EAN): 9780593083116
Издательство: Random House (USA)
Рейтинг:
Цена: 16040 T
Наличие на складе: Нет в наличии.
Описание: The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.

In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, gives women the first plan to address the unique risks of the female brain.

Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even accounting for their longer lifespans. But in the past, the female brain has received astonishingly little attention, rarely being studied by medical researchers, and leading to a wealth of misinformation about women's health.

The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost, focusing on a key brain-protective hormone: estrogen.

Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all she shows that it is never too late to take care of yourself.

The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

Автор: Mosconi, Lisa Phd
Название: Brain Food
ISBN: 039957400X ISBN-13(EAN): 9780399574009
Издательство: Random House (USA)
Рейтинг:
Цена: 11280 T
Наличие на складе: Невозможна поставка.
Описание: How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.

Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness.

Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.

Winning Pocket Billiards for Beginners and Advanced Players with a Section on Trick Shots

Автор: Mosconi Willie
Название: Winning Pocket Billiards for Beginners and Advanced Players with a Section on Trick Shots
ISBN: 4871871770 ISBN-13(EAN): 9784871871778
Издательство: Неизвестно
Рейтинг:
Цена: 19530 T
Наличие на складе: Невозможна поставка.
Описание: Willie Mosconi is regarded as the greatest player of pocket billiards who ever lived.


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