Delusions of innocence, O`connell, Michael

Автор: O`Connell, Carol
Название: Bone by bone
ISBN: 0425231054 ISBN-13(EAN): 9780425231050
Издательство: Random House (USA)
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Цена: 6130.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Light Zuzka, O`Connell Jeff
Название: 15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time
ISBN: 158333582X ISBN-13(EAN): 9781583335826
Издательство: Random House (USA)
Рейтинг:
Цена: 15330.00 T
Наличие на складе: Невозможна поставка.
Описание: YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.

Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude--and she's racked up more than half a billion views to prove it.

Now, finally, comes 15 Minutes to Fit, Light's hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing:

- A 30-day workout plan to whip your body into shape--in 15 minutes a day or less
- A companion meal plan, with delicious and healthful recipes for each day
- Step-by-step photographs throughout to illustrate proper form for the workouts
- Quick facts on health and nutrition to help readers separate fact from fiction
- Support and motivation from Light, who overcame many obstacles to become the female face of fitness
As Light says, "Give me 15 minutes a day and I'll give you a badass body." Coauthored by New York Times-bestselling author Jeff O'Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.

Автор: Sanjida O`Connell
Название: Sugar Island
ISBN: 184854040X ISBN-13(EAN): 9781848540408
Издательство: Hodder
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Цена: 9100.00 T
Наличие на складе: Поставка под заказ.
Описание: A riveting story of compassion and justice set in the tumultous years of the American Civil War

Автор: Carol O`Connell
Название: The Chalk Girl
ISBN: 075538539X ISBN-13(EAN): 9780755385393
Издательство: Hodder
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Цена: 10110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mallory Book 10: the tenth NYPD detective Kathy Mallory novel from New York Times bestseller Carol O`Connell, master of knife-edge suspense and intricate plotting.

Автор: O`Connell John
Название: Baskerville Legacy
ISBN: 1907595465 ISBN-13(EAN): 9781907595462
Издательство: Conran Octopus
Рейтинг:
Цена: 10550.00 T
Наличие на складе: Невозможна поставка.
Описание: When a young journalist, Bertram Fletcher Robinson, meets his writer hero Arthur Conan Doyle on a troop ship coming back from South Africa, he is delighted - especially when the creator of Sherlock Holmes suggests they collaborate on a `real creeper` of a story.