The Paleolithic Diet: What It Is and Why It Works 9780615841694

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Автор: Jagger MacKenzie
Название: The Paleolithic Diet: What It Is and Why It Works
ISBN: 9780615841694
Классификация: ISBN-10: 0615841694
Обложка/Формат: Paperback
Страницы: 86
Вес: 0.10 кг.
Дата издания: 09.07.2013
Язык: English
Размер: 203 x 127 x 5
Поставляется из: США
Описание: The Paleolithic Diet What It Is and Why It Works Amazon #1 Best Seller
The Paleolithic Diet is NOT a fad.
It is the diet that was eaten by our ancestors,
the Paleolithic humans around 2.5 million years ago.
Research has revealed that the diseases that afflict the modern societies today
were not present during the Paleolithic age.
Inside -The Paleolithic Diet - What it is and Why it Works- Mackenzie Jagger explains why
following this caveman diet book results in benefits we all are striving to attain and why
this diet has had a resurgence like no other diet in history. How Will You Know What You Can Eat? Omelets, soups, salads, stir-fry, and even Chicken Marsala are all delicious options
for the Paleolithic dieter and it does NOT stop there
Paleo nutrition is built into everything youll eat and Mackenzie gives you
the one question youll need to ask yourself before you decide whether you should
eat a particular food or not. And once you know what foods you can eat, youll be
creating your own personal Paleo meals in no time
The positive nutritional value is going to exist in anything you eat within the program,
so lets make it fun What Others Are Saying About This Book: It made me realize that I give far too much thought to the -convenience- of my meals
instead of the quality of the nutrition Im giving my body. Its no wonder our society
is plagued with so many diseases and health issues that our ancestors never had to deal with.
by D. Kafouros
If you are looking for a natural and easy to follow diet that will improve your health
and probably help you to shed some pounds then this book is a good introduction to making
healthy food choices.
by Denise K. (South Bend, IN USA)
All Success Begins With Action Scroll up and Click the buy button now Lets Get Started

The Paleolithic Diet: What It Is and Why It Works, Jagger MacKenzie