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Powerful Paleo Superfoods: The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health

Автор: Connell Heather, Maranan Julia
Название:  Powerful Paleo Superfoods: The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health   (Заряд и сила палеолитической пищи)
Издательство: Rockport/Rotovision
Классификация:
Кулинария / еда, напитки и т.д.

ISBN: 1592335977
ISBN-13(EAN): 9781592335978
ISBN: 1-59233-597-7
ISBN-13(EAN): 978-1-59233-597-8
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.68 кг.
Дата издания: 01.05.2014
Язык: ENG
Иллюстрации: Colour illustrations
Размер: 235 x 192 x 16
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: Англии
Описание: Powerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle with the top 50 Paleo-approved superfoods from the power proteins, super fats, fruits, greens and vegetables.
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Есть на складе в Москве. Доставка в магазин в Астане 5-7 дней.
9750.00
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Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe

Автор: Carpender Dana
Название: Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe
ISBN: 1592336957 ISBN-13(EAN): 9781592336951
Издательство: Rockport/Rotovision
Рейтинг:
Цена: 5840 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Go Paleo with 5 ingredients or less

The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves.Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts.

Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals.

"As usual, Dana Carpenter has produced another winner She's an established master when it comes to making low-carb programs easy, fun, and delicious. This fresh take on Paleo/primal belongs on every kitchen shelf " - Jonny Bowden, Ph.D., C.N.S., author of The Great Cholesterol Myth and Living Low Carb


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Powerful Plant-Based Superfoods: The Best Way to Eat for Maximum Health, Energy, and Weight Loss

Автор: Boone Lauri
Название: Powerful Plant-Based Superfoods: The Best Way to Eat for Maximum Health, Energy, and Weight Loss
ISBN: 1592335349 ISBN-13(EAN): 9781592335343
Издательство: Rockport/Rotovision
Рейтинг:
Цена: 6740 T
Наличие на складе: Поставка под заказ.
Описание: Powerful Plant-Based Superfoods features 50 of the leading superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health, to prevent and reverse illness, and for amazing taste.

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